CKO Kickboxing Sheepshead Bay
About
CKO Kickboxing Sheepshead Bay offers MMA and kickboxing training in a welcoming Brooklyn environment. The gym features knowledgeable trainers like Megan and Christina, who lead high-energy classes suitable for all fitness levels. Members appreciate the variety of membership options available and the convenient parking lot across the street, making workouts accessible for busy schedules. The facility maintains a clean, judgment-free atmosphere where everyone can focus on their fitness goals without pressure.
reviewsWhat Members Say
Members consistently praise the high-energy, intense workouts that deliver real results, particularly noting the effectiveness for weight loss goals. They highlight knowledgeable trainers who keep them motivated, with specific appreciation for instructors like Shem who push participants while maintaining a fun atmosphere. The gym receives strong praise for being family-friendly, welcoming to all fitness levels, and having convenient parking. While most reviews are extremely positive, some members express concerns about customer service handling and suggest improvements in staff training and facility cleanliness.
rate_reviewGoogle Reviews (5)
Umer
2 months ago
Great gym with high-energy classes and knowledgeable trainers. The workouts are intense but fun, and the staff keeps you motivated the entire time. Clean facility, great atmosphere, and perfect for all fitness levels. Highly recommend CKO Kickboxing.
S
a year ago
Love working out here! Always been into lifting weights, but the cardio of these classes helped me to reach my weight loss goals! All the staff is friendly and judgement free! I love the parking lot across the street. I recommend CKO to anyone looking to get in shape!
Adriana Andrian
4 years ago
Very cool gym. They have different kinds of membership options. The staff is welcoming and nice. The whole atmosphere is chill, no one will bother you there, everyone stays to their corner which I appreciate. The instructors are gonna yell at you to push harder, which I love. I like some instructors better than others. Shem (sorry if I misspelled the name) is my favorite so far even if he shows up to train us in crocks. Its all good. Highly recommend to anyone living in the area.
Ruth Bunick
10 months ago
Every parent should join this gym... It's probably the last gym in Brooklyn where you can bring your kids while you work out. Worth every single penny! Oh and the trainers happen to be wonderful and the burn is real. Highly recommend.
Elina Beyn
a month ago
Not a positive experience at all. Poor customer service and staff would benefit from additional training to ensure that they are providing accurate information. I was initially looking forward to coming here but a simple situation was not at all handled correctly. The place can also use a thorough cleaning.
scheduleHours
Monday: 9:00 – 10:30 AM, 3:00 – 8:30 PM
Tuesday: 9:00 AM – 1:00 PM, 4:00 – 8:30 PM
Wednesday: 9:00 AM – 1:00 PM, 3:00 – 8:30 PM
Thursday: 9:00 AM – 1:00 PM, 5:00 – 8:30 PM
Friday: 7:00 – 8:00 AM, 4:30 – 6:00 PM
Saturday: 8:30 AM – 12:00 PM
Sunday: 9:30 AM – 12:00 PM
groupCoaches & Instructors
Megan
CKO Kickboxing Trainer
Leads high-energy cardio-kickboxing classes, guiding members through combinations and offering modifications.
Christina
CKO Kickboxing & Pilates Trainer
Instructs both CKO kickboxing classes and Pilates sessions, providing a full-body workout experience.