H.T.D Boxing Gym - Seaport
About
H.T.D Boxing Gym at the Seaport offers both MMA and boxing training under the guidance of experienced coaches. The gym is co-founded by Stephen Frank, a former competitive boxer, and Ronson Frank, an undefeated professional boxer and former NY State champion. The coaching team includes certified personal trainers and specialists like Liubomyr Ozhovych, a four time Ukrainian Kickboxing Champion. This diverse staff provides classes for all skill levels, from beginners to experts, with sessions available in early mornings and evenings to accommodate various schedules.
Members consistently praise the gym for its supportive and energetic environment. Reviews highlight how coaches like Daniella Malave and Lee McConnell create intense, disciplined workouts that push participants to new fitness levels while remaining approachable and encouraging. Newcomers are welcomed with informative tours and introductory packages, making it easy to start training. The community atmosphere fosters confidence and discipline, with many members noting significant improvements in both physical strength and mental wellbeing after consistent attendance.
The gym's location adds to its appeal, creating a vibrant hub at the Seaport that draws in both active members and passersby. Whether training in the gym or observing from nearby, people are attracted by the positive energy and inclusive spirit. Members appreciate the variety of coaching styles and class options, ensuring that everyone from young athletes to older adults can find a suitable program. The combination of expert instruction, motivational support, and a welcoming community makes this gym a standout choice for boxing and MMA enthusiasts in Brooklyn.
reviewsWhat Members Say
Members describe the gym as offering exceptional coaching with trainers who are both tough and supportive, pushing them to achieve fitness levels they didn't think possible. They frequently praise specific instructors by name, such as Daniella for her teaching skills and Lee for his intense conditioning classes. Reviewers highlight the welcoming atmosphere, noting that staff are friendly and informative from the first visit, making beginners feel comfortable. The energy in classes is consistently described as inspiring and unbeatable, with many members reporting increased confidence and life changing improvements in both physical and mental health.
rate_reviewGoogle Reviews (5)
Alicia C.
8 months ago
🥊 HTD Boxing Gym: Exceptional Experience and Supportive Coaching I went to HTD Boxing with my nephew, who has boxed before and wanted to get back into it. From the moment we walked in to check it out, we were greeted by two young gentlemen who couldn’t have been more informative, helpful, and friendly. They took the time to answer all our questions and made us feel completely welcome. The very next day, we returned for a class—and I have to say, it was unbelievable. For a full hour, I watched my nephew work on every part of his body through intense exercises, all while being encouraged and supported by the coach. The energy, focus, and motivation in that room were inspiring. We opted for their intro package, which includes one paid class and a second class free—a great way to see if it’s the right fit. The staff encouraged us to try this option so my nephew could really get a feel for the program. When the class ended, my nephew came out genuinely excited but exhausted—a perfect sign of a great workout. The coach made a point to say goodbye personally, and my nephew left with a huge smile and a sense of accomplishment. As an aunt, I’m thrilled to see a 15-year-old so happy, active, and engaged. HTD Boxing has created an environment that’s not just about fitness—it’s about confidence, discipline, and community. ⭐️⭐️⭐️⭐️⭐️ Highly recommended for anyone looking to get into boxing or just stay active in a positive space.
Jamie Arias
9 months ago
Daniella is the most incredible coach!! She is tough and also so helpful/approachable. I’m always amazed at the combinations that I’m able to do at the end of each class and it’s only possible because she is such a great teacher!
Sheila Pierre
a year ago
Lee is a phenomenal trainer. I have been with him for years, and actually followed him from another gym. He consistently pushes me to go so much farther than I ever think possible and my level of conditioning since I started training with him has been next level. He's tough, his class is intense but anyone who sticks with him will be amazed at how much their fitness level will be elevated.
Suhaib
a year ago
This is hands down (or up) the best business at the seaport. It gives it life and character. Whether you are boxing at the gym, walking your dog or having a drink at the outdoor bar next door, you’re bound to be drawn in by the energy. If you’re a beginner or an expert, young or old, male or female, early riser or late sleeper, starting your fitness journey or very athletic, you’ll find what you want here. There are early morning classes & early evening classes, male instructors & female instructors, beginner classes & expert classes, downtown location & uptown location. With instructors that have their own style of teaching. What you want, they got it. So find what excites you, be ready to show up with energy and enthusiasm and leave your ego at home.
Asya Sukiasyan
a year ago
I highly recommend! I have been a loyal customer of Hit the Deck for many years, and it’s truly the best boxing gym out there. The classes are intense and disciplined, with knowledgeable trainers who push you to your limits. Not only have I become physically stronger, but my confidence has grown tremendously as well. Every session is 60 minutes of nonstop effort, and the energy in the room is unbeatable. This gym has changed my life, both mentally and physically!
scheduleHours
Monday: 6:00 AM – 8:30 PM
Tuesday: 6:00 AM – 8:30 PM
Wednesday: 6:00 AM – 8:30 PM
Thursday: 6:00 AM – 8:30 PM
Friday: 6:00 AM – 6:30 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: 10:00 – 11:00 AM
groupCoaches & Instructors
Stephen Frank
Co-Founder & Head Trainer
Former competitive boxer
Dedicated fitness professional with a decade of experience. Works with amateur/pro fighters, celebrities, and fitness clients. Combines deep understanding of fighting arts with individualized training.
Ronson Frank
Co-Founder & Head Trainer
Former NY State & NBA light heavyweight champion, undefeated pro record (18-0), CEO of Uprising Promotions
Former champion boxer with 17 years as a personal trainer for professional fighters and high-end clients. Believes in a holistic approach balancing boxing drills with strength and conditioning.
Daniella Malave
Personal Trainer
Brooklyn-born trainer with a no-nonsense, gritty energy. Style is straight-up tough love, focused on pushing clients to discover their strength.
Danny Fornes
Personal Trainer
Certified personal trainer
Boxing instructor and certified personal trainer with over eight years of experience. Passionate about technique, safety, and helping clients discover inner strength and resilience.
Lee McConnell
Personal Trainer
Strength and conditioning coach
Strength and conditioning coach with boxing skills. Offers one-on-one coaching, small-group classes, custom S&C plans, nutrition guidance, and competition prep.
Liubomyr Ozhovych
Personal Trainer
4x Ukrainian Kickboxing Champion, former member of Ukrainian Boxing & Kickboxing Teams
From Ukraine with 17 years in combat sports and a degree in physical education. Teaches Eastern European boxing style focusing on technique, tactics, and fitness.
Raheam Lawrence
Personal Trainer
Dedicated instructor with a special talent for teaching kids and first-timers. Sessions are energetic, positive, and focused on personal growth.