Panda Thai Boxing (Muay Thai, Kickboxing, MMA, Self-Defense)

I started training with Richard at the beginning of September and have been truly enjoying our weekly sessions. As a beginner I was a little nervous at first, but Richard made me feel comfortable from the very first class. He even gave me several helpful recommendations on what kind of gloves I should purchase and how to take care of them properly. Richard is an exceptional trainer who is patient and always takes the time to explain every move clearly. He also explains why a technique works and why doing it a certain way matters, which makes learning so much easier. Even on days when I doubt myself, he manages to motivate me and help me push through. He is also very helpful by recording new moves for me so I can practice on my own, which is great because I sometimes forget the small details of how to do things correctly. Training with him has helped me not only physically but also mentally. I may leave class exhausted after active training, but I always feel refreshed and in a great mood afterward. Despite starting as a total beginner, I already feel like I have learned a lot in just a couple of months thanks to his supportive and personalized approach. I highly recommend Richard to anyone looking for a knowledgeable and motivating trainer who genuinely loves what he does.

I cannot say enough good things about Master Rich. He has a gift for teaching Muay Thai in a way that truly resonates with kids. My two sons have gained so much confidence and technical skill; they genuinely love every minute of it. They’re constantly asking when they can go back for their next session!

I look forward to every Muay Thai class — I have so much fun every time. Richard is incredibly patient and such a great teacher. I’ve progressed so much since starting, and the experience feels very personal and supportive. I would recommend it to anyone who wants to learn Muay Thai or improve at any level in a comfortable, encouraging environment. Thank you, Richard!

I signed my son for this class ... The first lesson was two days shy of his 10th birthday... And my kid almost immediately took interest. Rich is such an amazing instructor... Very detailed...very thorough... and most importantly Very very patient!! That's was the most crucial thing I was praying for. It takes alot to handle my son. I would definitely recommend... Can't wait for our next lesson !

Amazing working with Rich with his knowledge and experience, training feels very personalized towards individual goals and progress. Every session pushes me hard and is very fun, which is exactly what I wanted!