Submission Wrestling Club
About
Submission Wrestling Club offers focused training in MMA and wrestling disciplines with an emphasis on fundamental submission grappling. The gym operates on a flexible pay-as-you-go model with no membership dues or long-term commitments, making it accessible for those seeking serious training without frills. Instructor Lawrence provides hands-on instruction that caters to all experience levels, from complete beginners to those with martial arts backgrounds looking to enhance their ground game.
reviewsWhat Members Say
Members consistently praise instructor Lawrence for his knowledge, patience, and hands-on teaching approach that helps students learn something new each session. Reviewers highlight how he carefully guides beginners through submission holds while challenging more experienced practitioners, creating an environment where everyone can grow. Multiple members mention returning for years due to Lawrence's ability to connect personally with students and his conscientious approach to teaching. The club is described as having talented, kind members who enjoy wrestling without sport-specific rules or uniforms, creating a welcoming atmosphere for all backgrounds.
rate_reviewGoogle Reviews (5)
Joseph Schepers
3 years ago
Amazing instructor, had been looking for years for this kind of old school wrestling and grappling hands on instruction/workout. A recommendation to anyone looking to get a killer workout and increase their ground game and grappling skills. Very affordable and he has a wide open schedule to meet and work with you. No memberships no dues no frills pay as you go!
Zachary Friedlander
3 years ago
Had a very positive experience working with Lawrence. He is very knowledgeable, patient, and a great teacher. I will definitely keep coming back. Highly recommend for beginners wanting to learn wrestling/submission.
Tommy Yuen
3 years ago
Lawrence is a seasoned submission wrestler who makes sure that you learn something new every session. I already had a few sessions with him and I guarantee you that he is very strong but always takes the time to answer your questions or teach you some new moves you're interested in. This helps me to put my all in and quicken my growth. He's a great guy on and off the mat and a pleasure to wrestle!
James Kaiser
4 years ago
The best club in the city to learn wrestling, regardless of background. No sport-specific rules or uniforms, just fundamental submission grappling with talented, kind members who just enjoy wrestling.
Michael V
3 years ago
I met Lawrence when I first moved to NYC, 7 years ago. I had some martial arts experience but no wrestling experience, and Lawrence carefully guided me through submission holds and soft rolls. Over a short period of time, I was able to pick up the rhythm and roll fairly consistently, learning other tips and techniques along the way. Although he still wipes the floor/mat with my face regularly, I have grown in confidence and stamina thanks to my bouts and practices with Lawrence. On top of being an incredible wrestler, it’s worth mentioning that Lawrence is also very considerate and conscientious. He gets to know you, the person, and seeks to bring that person out on the mat. It’s why I kept coming back to our sessions, and years later I’m super-proud to call this wonderful teacher a friend