CKO Kickboxing Franklin Square

I’m so grateful I found this place! I genuinely love taking classes at CKO Franklin Square. It’s like therapy, stress relief, and is a great reset after a long day. Coach Jenn will push you in a way that makes you feel capable, not intimidated. She sees when you can go heavier, faster, and longer even when you’re doubting yourself. Because of her, I’ve hit personal health goals I honestly didn’t think I could in such a short time. I’m stronger, my endurance is better, and my confidence has grown so much. In each class you’re supported by the coaches from start to finish and you’re never left to figure out the combinations on your own or sacrifice your form. What really makes this CKO special is the people. Everyone is so friendly and welcoming. It doesn’t matter your fitness level you always feel supported. It truly feels like a family. People encourage you, celebrate your wins, and we laugh and joke together while we push through the hard rounds. That kind of energy makes you want to keep showing up. At CKO Franklin Square, it’s not just a workout, It’s stress relief, goal-setting, growth, and community all in one!

CKO is the real deal. Jennifer is amazing, motivated, strict when she needs to be, but always kind and encouraging. The vibe feels like a small family where everyone’s focused on getting healthier together. I currently go to OrangeTheory and F45 too, but I find myself coming here more often because the energy, coaching, and community are just on another level. Highly recommend.

Great CKO gym! The atmosphere is incredible, amazing vibes, and it is seriously the cleanest CKO I’ve ever seen and I’ve been around the CKO block for over a decade. Jen, the owner, is unbelievably motivational and truly sets the tone for the entire gym. You can feel the passion and positivity the moment you walk in. Her energy pushes you to work harder while still feeling supported and welcome. If you’re on the fence, don’t be. Get your butt into this gym, you will NOT regret it.

I LOVE this gym! The classes are so enjoyable - I look forward to coming here every day. With expert coaches, an abundance of equipment, and an immaculate space, it’s evident that the owner, Jennifer, runs a tight ship and has immense pride in the community she has built here. Everyone is treated like family from the minute they walk in and leaves feeling accomplished because the coaches didn’t let them give up. Everyone can also clearly see Jennifer’s genuine commitment and dedication to ensuring that each member reaches his/her goal. I’ve tried out many gyms but have never experienced a workout like the ones run here. I recommend taking a trial class to anyone looking to build stronger and healthier habits because it’s easy to stay dedicated when you’re constantly inspired by committed coaches at such a wonderful place.

CKO Franklin Square is without a doubt the best in town! If you're looking for an intense but fun workout, this is the place. The atmosphere is great and the studio is super clean. Jenn and her team are amazing! They are kind, caring, but don't mess around...they keep you motivated!! I've missed kickboxing for a while, but am so glad to be back at CKO FS!!