Frog Empire Wrestling Academy
About
Frog Empire Wrestling Academy in New York City offers both MMA and wrestling training under experienced leadership. The coaching staff includes owner and head coach Julian Ramirez, a former Cornell Wrestling captain with over 230 career wins, co-owner John Degl with 20+ years of coaching experience, and associate head coach Sal Jones. The facility features a gear store for equipment needs. Members consistently praise the elite-level technique and conditioning instruction provided by the coaches, who effectively communicate complex concepts to athletes of all skill levels.
reviewsWhat Members Say
Members consistently praise the elite-level coaching, particularly highlighting Julian Ramirez and Sal Jones for their ability to effectively teach technique to athletes of all ages and skill levels. Reviewers emphasize how coaches focus on both athletic development and life lessons, helping young wrestlers grow as individuals. The welcoming atmosphere and clean facility make everyone feel valued, with parents noting the positive impact on their children's wrestling journeys. Specific praise includes the coaches' patience with beginners, their role model qualities, and the regular seminars with elite wrestlers that provide exceptional learning opportunities.
rate_reviewGoogle Reviews (4)
Trey Burlingame
7 months ago
Julian Ramirez has had such a positive impact on my son’s wrestling journey. He not only teaches great technique but also knows how to connect with his athletes and push them to reach their potential. Julian is a true tactician of the sport, and he has a way of bringing out the best in my son both as a wrestler and as a young man
Erica Henrickson
6 months ago
Frog Empire is a great place to learn and grow as a wrestler. The club is clean, bright and very inviting. The entire staff makes everyone feel welcome and wanted. It's a place where all wrestlers feel like winners!
chorbap
3 months ago
My son has been training with Julian and Sal for the past 3 months or so, and there isn't a single place in the world where I would rather he be. Of course the technique and conditioning that they show the kids are elite, however what sets FrogEmpire apart from any other (not only wrestling club in the region) but athletic program in the region is how they also focus on life lessons and practical advice for young athletes. You can tell that the coaches legitimately care about not only the athletic development of their athletes but their personal development as they grow into their manhood. The differences between the coaches personalities also complement each other very well. Additionally, it's common for FrogEmpire to bring in elite national, international and olympic level wrestlers for seminars and minicamps. Send your son FrogEmpire two three years and forget.
Patrick Cosme
2 weeks ago
Sal and Julian are elite-level wrestlers with the ability to effectively communicate their knowledge to kids of varying ages. My son had no prior wrestling experience and is thriving under their patient guidance. These guys are OUTSTANDING teachers and role models.
fitness_centerAmenities
Contact
40 Catherwood Rd, Ithaca, NY 14850, USA
scheduleHours
Monday: 3:00 – 9:00 PM
Tuesday: 3:00 – 9:00 PM
Wednesday: 3:00 – 9:00 PM
Thursday: 3:00 – 9:00 PM
Friday: Closed
Saturday: Closed
Sunday: 9:00 AM – 4:00 PM
groupCoaches & Instructors
Julian Ramirez
Owner & Head Coach
3x Conference Champion, former Cornell Wrestling captain, 230+ career wins
Passion lies in teaching the art of wrestling, developing athletes on and off the mat, and building a strong community.
John Degl
Co-Owner
Former University of Iowa wrestler and NCAA qualifier, 20+ years coaching
Founder of Empire Wrestling Academy, built it into one of the nation's premier wrestling clubs.
Sal Jones
Associate Head Coach
Over 15 years of wrestling experience as competitor and coach. Guided athletes to state qualifiers and placers.