HOT FIT NYC

By far the best classes for boxing, Kickboxing, and MMA in the area. Coach Thor is incredibly experienced, and can help you achieve your goals, whether it be general fitness, weight loss, self-defense, and improving your martial arts skills. I was very much a beginner and the classes and instruction were adjusted based on experience level. They have kept me on-track for over 3 years, and I can genuinely say I've never been healthier. Can't speak their praises enough

Coach Thor is excellent. He keeps class engaging, challenging and fun! He's dedicated to ensure you accomplish your goals and continue to grow.

This is the best boxing gym I’ve found in NY so far! They really care about teaching proper technique, are always open to answering your questions, and adapt training based on your needs and abilities. It’s small and hot, but it has a true fighting spirit! Coach, Linda, and the whole staff are extremely welcoming while still pushing you to your limits. Absolutely recommended — 6 out of 5!

Coach Thor is so enthusiastic, welcoming, and an absolute expert at his craft. He does a great job at identifying what your goals are and the best way to get you there. HotFit is such a great vibe where everyone is extremely friendly and determined. I left my first class feeling incredible and will definitely be back. Thanks again Coach!

I recently had the opportunity to attend a kickboxing class at Hot Fit NYC, and I can honestly say that it exceeded all my expectations. At first glance, the space may seem small, but don’t let its size fool you — this is a high-energy, results-driven environment where you can get an amazing workout! The class had around 12 participants, which I found to be a perfect size. During the session, we rotated through various stations, engaging in circuit training that targeted different techniques. It was a fantastic way to keep things dynamic and challenging. The energy in the room was palpable, and even with a full class, the workout felt personalized. One of the standout features of my experience was Coach Thor. His passion for martial arts shines through in everything he does. You can sense that he truly breathes, eats, and sleeps this sport. He is incredibly knowledgeable and dedicated, and it shows in the way he interacts with each member of the class. If he notices that you have some skills or potential, he will enthusiastically adjust and introduce new techniques, ensuring that you get the most out of every session. I appreciated his attention to detail and encouragement — it made a significant difference in my workout. The atmosphere at Hot Fit NYC is also worth mentioning. It’s a welcoming and friendly space where everyone seems to be there for the same reason: to improve their fitness and techniques. This sense of community really motivated me and made the experience much more enjoyable. While the class was excellent, I did notice that in a bigger group like this one, it can be challenging for the coach to provide individualized feedback to everyone. This is why I would absolutely consider signing up for a private session in the future. I believe that the one-on-one attention would allow me to refine my skills even more effectively and gain a deeper understanding of the techniques we practice. In terms of conditioning, I can confidently say that if you attend 3-5 classes at Hot Fit NYC consistently, you’re going to see a noticeable improvement in both your fitness level and martial arts skills. The pace and intensity of the class are designed to push you, which is exactly what I was looking for. I walked away from my kickboxing class feeling invigorated and fully energized. Overall, my experience at Hot Fit NYC was nothing short of fantastic. From the quality of the workout and the expertise of the coach to the supportive environment among participants, I am thoroughly impressed. If you’re looking for an impactful way to get in shape while diving into the world of martial arts, I highly recommend checking out Hot Fit NYC. I can’t wait to return for more classes and to continue improving my skills!