ITC New York - Muay Thai & Judo

ITC has been a great learning community for me as a beginner judo player—and a great community of people generally. The teachers’ expertise is deep and diverse, providing a variety of perspectives and approaches that allow any learner to find their way in this physically and mentally challenging sport. And as a fitness program, it can’t be beat!

I’ve been training at ITC for about a year and highly recommend it. The classes are challenging and focused on real Muay Thai technique, not just cardio workouts. The training prepares you well for sparring, and the community is welcoming and respectful. Everyone is there to learn, and I’ve met some great training partners along the way. The gym is also clean and well-maintained, which I really appreciate. I always look forward to coming in and training.

I’ve only taken two classes and I enjoy it so much, it makes me want to come every day. Very nice people, and the coaches are passionate about Muay Thai. Don’t be scared to come and join because the more the better 😄 Update: I’ve been coming here consistently for 2-3 months and every class is a learning opportunity. Today, we had a seminar led by a professional fighter from Thailand; it was extremely fun and eye opening, if I had to join a gym as a beginner I would choose ITC in a heartbeat.

Incredible training staff, ITC is a great Judo spot for players of all levels. Every sensei had clear instructions for me but also made sure to search for answers within myself and push my mind and body improve. The atmosphere is very friendly and everyone takes care of each other, an amazing place all around!

ITC has been amazing! I was pretty nervous starting but after the trial class I’ve never felt more at home. I’m starting with Muay Thai and eventually will pick up Judo. Thanks to the care of the instructors, I feel confident that I will be able to do both. I had a decent amount of questions before starting and Mark was super responsive and helpful. The classes are fun and you are told to go at your own pace. They want you to push yourself, but inspire you to do so rather than talk down to you. I feel accomplished leaving class and with the options available throughout the week, if I miss one I can go to others to keep the consistency going. Plus street parking is very available around the area easy to find (which is refreshing). I continue to feel more and more inspired to push after every class, and I can’t thank the folks ITC enough. Can’t wait to keep growing here 💪🏽