Sintonia Jiu Jitsu

Sintonia Jiu-Jitsu is hands down one of the most cleanest and organized facility I ever visited. Professors and students are very welcoming. The atmosphere is friendly and respectful. Team culture is positive and supportive. Highly recommend Sintonia Jiu-Jitsu for does who are just starting and for does who wish to compete and improve.

I'm in town for work and decided to drop by to take a class and train. Professor Jefferson is absolutely fantastic! The facility is top-notch and Jefferson's positive energy really shines through in his students. I highly recommend Sintonia BJJ to anyone in New York City or just passing through.

I finally started training again after 6 years away, and Sintonia has been the perfect place to get back on the mats. The vibe is super chill and everyone is friendly, but the technical level is elite; you’re learning from the best, including world champ Jeferson. The gym itself is brand new and extremely clean. Plus, you can't beat the location right by Grand Central. Whether you're a local or just visiting NYC, I highly recommend training here.

I’ve always been drawn to Jiu-Jitsu, and one day I saw a poster for Sintonia that finally pushed me to step out of my comfort zone and try their free intro class with Coach Jefferson. I’ve been hooked ever since. Over three months later, Sintonia has truly become my second home. The facility is spotless and thoughtfully designed, featuring showers, changing rooms, and even a co-working space. What really makes Sintonia special, though, is the community. Everyone is incredibly welcoming and respectful. I’ve walked into gyms that can feel intimidating and this is not one of them. The coaches and students here are all supportive of your journey to learn and improve, and it’s common to see people staying after class to discuss and practice techniques together. Classes run seven days a week, and the smaller class sizes mean you always get personal attention and make the most out of every session. Bonus points for the diverse coaching team—you get to learn different perspectives and styles.

It has been a great experience to train at Sintonia. Jeferson is an inspiring teacher. The facility is beautiful and clean. The energy from the teachers and students is excellent - classes are rigorous and fun!