Revgear
STAND OUT
mmamuay thai

STAND OUT

star5.0/5
(11 reviews)Excellent

About

STAND OUT offers mixed martial arts and Muay Thai training in New York City, with a distinctive approach that blends traditional martial arts fundamentals with modern, adaptable instruction. The gym's program is built around Wing Tsun fundamentals but incorporates flexibility to address individual student goals and weaknesses. Classes balance form, endurance, and skill development, pushing students to surpass their own expectations through dedicated coaching and a structured yet personalized curriculum.

reviewsWhat Members Say

Members consistently praise instructor Rod Berger for his excellent, attentive teaching that makes students feel like they're receiving almost private instruction. Reviewers highlight how he balances teaching different experience levels effectively, especially welcoming beginners while challenging all students to become better fighters. The classes are described as fun, laid-back, and comfortable, with a modern approach to martial arts that provides both practical self-defense skills and a good workout. Specific compliments mention his attention to detail, encouraging demeanor, and ability to create engaging sessions that combine conditioning, technique, and fighting practice.

rate_reviewGoogle Reviews (5)

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Savannah Hobbs

3 years ago

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We hired Stand Out to do a self-defense training at our corporate office in FiDi. Rod was a great teacher! Everyone felt like they learned some useful skills to bring with them wherever they go. Just as important, the class was fun, laid back, and made everyone feel comfortable. Would definitely recommend!

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Paul Paulson

7 years ago

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In Rod Berger’s class at Stand Out, everyone is a ‘fighter’ and, regardless of your experience, skill level and ambition, regardless of your weaknesses or strengths, Rod will make you a better fighter. Fighter Rod brings a paradigmatic approach to the art of Wing Tsun, one that focuses on individual student development and achievement. Taking his cue from settled methodology Rod builds his program around Win Tsun fundamentals but creates a system with the built-in flexibility to allow each student to revisit points of weakness and to focus on individual goals. Incorporating form, endurance and skill, The Stand Out program pushes students to surpass their own expectations. With dedication, persistence and hard work - traits that he himself exemplifies – Rod will bring out the best fighter in you.

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Jenny Xia

6 years ago

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My friend and I went to a first class here on ClassPass, and were blown away! Rod was an amazing instructor who gave us a wonderful introductory class. He was attentive, encouraging, and was able to balance teaching students at different experience levels (especially since we were beginners)

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Jeremy Amsell

7 years ago

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Great instructor. The class is a modern view of the martial art. Instructor is very attentive and make you feel like you have almost a private session. In summary, it's a great class - good workout.

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Uday Saraf

6 years ago

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Wing Chun classes with Rod are awesome! He is an excellent instructor with great attention to detail, and he makes every class fun. The class is engaging with equal parts conditioning, new technique, and fighting practice. Its satisfying to see progress in fighting technique and get fit at the same time.

Contact

location_on

380 Broadway, New York, NY 10013, USA

languagestandout.nyc

scheduleHours

Monday: 10:00 AM – 8:00 PM

Tuesday: 10:00 AM – 8:00 PM

Wednesday: 10:00 AM – 8:00 PM

Thursday: 10:00 AM – 8:00 PM

Friday: 10:00 AM – 8:00 PM

Saturday: 11:00 AM – 7:00 PM

Sunday: 10:00 AM – 7:00 PM