9Round Gastonia

Incredible, full-body workout in just 30 minutes! I am not a fan of cardio and have never boxed, so I was a little nervous to try 9Rounds. I am so glad I did! The trainers are awesome! They help make sure you are using the correct form, encourage and support you, and help modify if needed. It is amazing to have a trainer to help guide your workout! 9Rounds has made me actually enjoy cardio! It is combined with strength training so you are getting a complete workout that changes every day so you never get bored! There are no class times so you can go at your convenience. It has quickly become my favorite workout and and in just a few months I feel stronger, and see notable improvements in my cardiorespiratory fitness, weight, and body measurements! My friends and family have noticed as well!

9round has always been a great place to workout for me. Going back after years felt amazing! Always a new workout and a new challenge! Staff is amazing, gym is clean, and compared to other places the price is fair! Julie and Mike are great owners and trainers! Looking forward to gaining more strength and reaching my goals!

I just finished my first month! Because I was looking for a workout that was something new, challenged me, and made me stronger all while have fun, 9 Round was the perfect fit. This place is extremely clean, and always full of energy with great members & even better trainers. Shout out to ADAM- he’s so patient with me, encouraging & pushes me!

Love this place and the people in it! I have been going here for almost 6 months now and the workouts are always great. It's never the same, the trainers are awesome, and the people are friendly. I am always pushed (and encouraged) to do my best! Mike and Julie rock.

9Round is both super intense and loads of fun. They are good about keeping it fresh. There are always a couple of different exercises or variations that we didn't do the previous day. The trainers are all very cool and super supportive and I have not seen anything but a positive attitude at all times from all of them. I have been attending about 4 months and have lost 16 pounds and my blood pressure has returned well into the healthy zone!