9Round Mt. Island Lake

I recently joined this kickboxing studio, and I couldn't be happier with my experience! It’s been an incredible outlet for releasing all my negative emotions—way more effective for me than traditional therapy. The environment is vibrant and welcoming, making every session enjoyable. The coach is exceptionally professional and charismatic, creating an atmosphere that motivates and inspires. I always leave feeling energized and ready to take on the world. If you’re looking for a way to let off steam while getting fit, I highly recommend this studio!

Absolutely love the vibe in this place. I’ve been working out for the better of 20+ years and I’ve just gotten completely bored with lifting weights. Came here for the free trial and was immediately hooked!! Korees the man and everyone who works out here has a great attitude and enjoys the great asskicking we all get. If you’re willing to put in the work, and throwing punches and kicks in the process, I encourage you come to check out 9Rounds

Koree is the most involved, energetic, and encouraging person to ALL of his students. Watching him bounce around from each person making sure of each students success is inspiring. The workout is real and it’s with techniques that are going to push you but not hurt you. I love the fact that I can walk in at anytime and just jump right in. Oh and the other people are fantastic! I walked in tonight as only my second class and got a big smile from the others in the room. How cool is that?

I’ve been training here for a few weeks now, and I can honestly say this gym is something special. The owner is super involved on the floor, knows everyone by name, and really takes the time to coach you on form and progress-Not just run you through a workout. The community feels positive and welcoming. Every class pushes me, but in a way that keeps me excited to come back. Highly recommend for anyone looking for real technique, accountability, and a supportive environment.

I have done only 2 sessions, but so far, it is amazing, Koree and Charlie are very knowledgeable and energetic, super friendly, and fun. It is amazing how a 30-minute workout can get you to the edge. I love it!