BodyShot Combat & Fitness
About
BodyShot Combat & Fitness offers comprehensive training in mixed martial arts and boxing, making it a versatile destination for Charlotte area residents. The gym features a team of experienced coaches including owner Zachary Klouse, a BJJ black belt and former professional fighter with multiple championship titles, alongside other credentialed instructors like BJJ black belt Ryan Cisney and former champion Alex Fields. Members appreciate the facility's ability to accommodate various goals, from serious competition preparation to fitness-focused training and self-defense education.
reviewsWhat Members Say
Members consistently praise the knowledgeable and friendly coaching staff, with multiple reviewers specifically mentioning owner Zach Klouse's expertise and patience. The supportive community atmosphere makes both adults and children feel welcome, with one parent noting how a shy child felt comfortable in the kids program. Reviewers highlight the gym's excellent value compared to other Charlotte area options and appreciate that it serves diverse goals from serious competition to fitness and self-defense. Many describe joining as one of their best decisions and plan to continue training there long-term.
rate_reviewGoogle Reviews (5)
Luke Saylors
a year ago
After doing BJJ for a while I wanted a bit more. Seeing that this was the best MMA gym in my area I tried it out. Starting this gym was one of the best decisions I ever made. Zach is a great coach and I’m glad he’s the one to show me the ropes
Sam Corum
a year ago
Been here for a year and it’s a great gym and it’s got wonderful coaches that push you to be your best. The classes are very helpful and It’s good for anyone looking to compete, learn self defense, or just looking to get in shape and want a fun hobby.
Jas Syquia
2 years ago
I’ve been coming here for 6 months now and can honestly say that I will continue coming here for the foreseeable future. The coaches are all incredibly knowledgeable and friendly, the community is supportive and fun, and the price is the best value I’ve seen in the Charlotte area. This is the place to be, whether you’re looking to improve your fitness, learn self defense, or even fight competitively.
Kristi Norris
3 years ago
The owner Zack was very helpful and patient giving me details over the phone for the kid boxing class. Instructor Ben was super friendly and fun. My friend's daughter is kinda of shy and she feels comfortable here. I think this is a great gym and an excellent program for kids and adults. This place is the real deal!
Brandon Barrett
3 years ago
Great facility. Awesome instruction whether your looking to get in shape or complete seriously in Boxing, MMA, Kickboxing, Jiu Jitsu. Zach is a retired professional fighter and one of the best coaches you will find.
scheduleHours
Monday: 11:00 AM – 1:00 PM, 5:00 – 9:00 PM
Tuesday: 11:00 AM – 1:30 PM, 5:00 – 9:00 PM
Wednesday: 11:00 AM – 1:00 PM, 5:00 – 9:00 PM
Thursday: 11:00 AM – 1:30 PM, 5:00 – 9:00 PM
Friday: 5:00 – 7:00 PM
Saturday: 10:00 AM – 1:00 PM
Sunday: Closed
groupCoaches & Instructors
Simon Palencia
Assistant Boxing Coach
Boxing Coach
Involved in boxing for 8 years. Helps Coach Klouse with boxing sessions and coaching at competition matches. Focused on skill development and conditioning.
Ryan Cisney
Martial Arts Instructor
BJJ Black Belt
BJJ black belt under Paulo Elsimaani. Lifelong martial artist with background in wing chun, muay Thai, wrestling, and karate. Competition medalist.
Alex Fields
Martial Arts Instructor / Kickboxing Coach
BJJ Purple Belt, Former USFFC & WCC Champion
Trained in wrestling, BJJ, Muay Thai, Dutch kickboxing, and MMA. Former USFFC featherweight MMA champ and WCC middleweight kickboxing champ.
Zachary Klouse
Martial Arts Instructor / Owner
BJJ Black Belt, 2x NC Golden Gloves Winner, Former Pro Fighter
Former competitive fighter with 10+ years experience. BJJ black belt under John Piper. Chief training partner for UFC, Bellator, and Legacy veterans.
Benjamin Moreno
Martial Arts Instructor / Kids Program Lead
BJJ Blue Belt, Amateur MMA/Kickboxing/Boxing Record
Aspiring competitive fighter and coach. Leads the kids program. 1-3 MMA, 1-0 boxing, 3-1 kickboxing. Training for 4 years.