Royce Gracie Academy of Lake Norman-Team Fight to Win
About
The Royce Gracie Academy of Lake Norman-Team Fight to Win offers comprehensive training in MMA, Brazilian Jiu-Jitsu, and Judo. The gym is led by owner and head instructor Jon Plyler, a 3rd degree black belt under Royce Gracie and Steve Hall, and features a deep roster of experienced instructors including multiple black belts and dedicated youth coaches. Members appreciate the accommodating class schedule, which includes morning sessions, and the on-site shop for gear and equipment.
reviewsWhat Members Say
Members consistently praise the welcoming, ego-free atmosphere and the patient, knowledgeable instructors who are invested in student progress. Multiple reviews highlight the positive impact on children's confidence and the accommodating class schedules, including morning sessions that work for busy parents. Specific instructors like Jon, Joey, and Carrie receive direct commendation for their teaching approach. The culture of safety, with upper belts helping white belts, and the friendly community are repeatedly mentioned as key reasons members recommend the gym.
rate_reviewGoogle Reviews (5)
Deanna Ford
9 months ago
Such an amazing experience. My 8 yr old daughter and I attended a girls only Gracie Girls Camp this weekend. The gym was clean, the owners are so welcoming and encouraging! And the instruction was so helpful and relevant. Thank you Carrie & Mr. John.
Lindsay Garrison
a month ago
My son has been attending for about a month now, and we couldn’t be happier with our experience and the positive impact it has already made. He genuinely looks forward to every class and has already grown so much in confidence and independence. The instructors are fantastic; they clearly care about each student and are invested in their progress. We love being part of this gym and highly recommend it!
David Guerra
6 months ago
I’ve been a member of this gym for roughly 2 months. I am having a great time. All the members and staff have no ego issues. Everyone has been helpful, friendly, and patient. I signed up my 5 year old as well. They roll, play games, climb ropes. He looks forward to it. The schedule is very accommodating as well. I highly recommend checking them out
Noelle Bradburn
2 years ago
I just finished my first month here and I absolutely LOVE it. It was the only place nearby with morning class times. As a new mom and work schedule up to 7pm, I just cannot make the evenings. I’m a full time CrossFit coach, so one of my biggest concerns was safety (I cannot afford to get injured). The instructors make it a point after every demonstration to “take care of your partner” and I really appreciate those words being spoken. Now, if you’re someone who is interested in Jiu Jitsu or any other type of martial arts, have realistic expectations. You’re going to get some bumps and bruises. Your body is learning a new complicated skill. It comes with the territory. I love that they foster a culture of upper belts working with white belts. I feel much safer working with athletes who know the moves so we’re not completely lost. My classmates at 8am are so nice and I genuinely look forward to seeing them every week. Lastly, shoutout to the incredible team of instructors. I’ve had Jon (the owner), Joey, Eric, and Brent so far. They are all respectful, welcoming, knowledgeable, and extremely attentive to helping you improve. This is a life long sport/practice and you can tell everyone here is bought in to the mission. Can’t say enough good things.
Heidi Kearnan
5 months ago
My personal journey of expanding my comfort zone lead me to Jon at Royce Gracie Academy and Jiu-Jitsu. I was greeted warmly, taught patiently and continue to appreciate the expert instructors and kind classmates. Thank you Jon for making me feel like I can do this. I highly recommend RGA!
fitness_centerAmenities
Contact
7558 NC-73 #101, Denver, NC 28037, USA
scheduleHours
Monday: 8:00 – 10:00 AM, 4:00 – 9:00 PM
Tuesday: 9:00 AM – 12:00 PM, 4:00 – 9:00 PM
Wednesday: 8:00 – 10:00 AM, 4:00 – 9:00 PM
Thursday: 9:00 AM – 12:00 PM, 4:00 – 9:00 PM
Friday: 6:00 – 8:00 PM
Saturday: 9:00 AM – 12:30 PM
Sunday: Closed
groupCoaches & Instructors
Landon Ferguson
Assistant Jiu-Jitsu Instructor
Jiu-Jitsu Brown Belt
Began training in 2016. Earned brown belt in 2023. Certified personal trainer with a degree in Exercise Science.
Jake Frederick
Youth Jiu-Jitsu Instructor
Jiu-Jitsu Purple Belt
Began training in 2020. Earned purple belt in 2024. Assists with youth Jiu-jitsu. Works as an engineering supervisor.
Chuck Alexander
Youth Jiu-Jitsu Instructor
Jiu-Jitsu Purple Belt
Began training in 2020. Earned purple belt in 2025. Assists with youth Jiu-jitsu program.
Joey Plyler
Jiu-Jitsu Instructor
Black Belt under Royce Gracie/Steve Hall
Began training at age 5. Youngest black belt in the Royce Gracie Jiu-jitsu Network. Earned black belt in 2024.
Gus Hamdoun
Assistant Jiu-Jitsu Instructor
Jiu-Jitsu Brown Belt
Began training Jiu-jitsu in 2014 after other martial arts. Earned brown belt in 2024. Assists with youth classes.
Carrie Plyler
Program Director/Youth Jiu-Jitsu Instructor
Jiu-Jitsu Purple Belt
Began training in 2018. Earned purple belt in 2024. Leads youth and women's programs. Full-time Program Director.
Jon Plyler
Owner/Head Instructor
3rd Degree Black Belt under Royce Gracie/Steve Hall
Began training in 2004. Received black belt directly from Royce Gracie in 2013. Co-founded the academy in 2010.
Ryan Leggett
Jiu-Jitsu Instructor
Black Belt under Royce Gracie/Steve Hall
Began training in 2007. Received black belt from Royce Gracie in 2018. Full-time law enforcement officer and defensive tactics instructor.
Luke Amos
Jiu-Jitsu Instructor
Black Belt under Royce Gracie/Steve Hall
Started training BJJ in 2004. Promoted to black belt by Royce Gracie in 2021. Active duty law enforcement officer.
Phil Cohrs
Assistant Jiu-Jitsu Instructor
Jiu-Jitsu Brown Belt
Began training in 2018. Earned brown belt in 2024. Helps with youth and adult programs.