Kimberly Berg's Rebel Fit Club
About
This Portland gym specializes in MMA, boxing, and kickboxing training with a unique focus on serving individuals with Parkinson's disease. Led by owner and physical therapist Kimberly Berg, the facility offers both in-person and virtual classes through Rock Steady Boxing programs designed to slow disease progression. The well-trained coaching team creates structured physical and mental exercises that members consistently praise for their effectiveness in improving daily function and quality of life.
reviewsWhat Members Say
Members consistently praise the gym's effectiveness in helping manage Parkinson's disease through specialized Rock Steady Boxing programs. They highlight Kimberly Berg's exceptional coaching and personal involvement, describing her as one of a kind with a strong local following. Reviewers emphasize the welcoming community atmosphere where members support each other while working hard together. Many specifically credit the gym with helping them maintain and regain physical function and mental capabilities, with several wishing similar facilities existed in every state.
rate_reviewGoogle Reviews (5)
Gary Willis
2 years ago
I was diagnosed with Parkinson's a little over a year ago. The smartest thing I've done since being diagnosed with Parkinson's is join the Kimberly Berg's Rebel Fit Club. Kimberly and her well trained team provide a fun and welcoming place to work out, and mingle with others having similar challenges. All of our members appreciative the physical and mental exercises available that really help slow down the Progression of Parkinson's, and help you feel better!
robert medof
2 years ago
If you have Parkinson’s, you need to check Rebel Fitness out. I was in Oregon for a month visiting. I wanted to see how they do rocksteady boxing in Oregon. I already do it in Los Angeles, so I thought I knew what to expect. Kimberly is definitely one of a kind. She has quite a following in Oregon. Rebel Fitness is the one stop exercise center for people with Parkinson’s. if you want to go to in person classes like I did, they were great. However, for most people who live somewhere else, the virtual classes are also helpful. My only regret is, there isn’t at least one Rebel fitness in every state in the country.
Randy Rowbotham
11 months ago
I am very happy to report that I have known about the Rebel Fit Club and Kimberly for several years. Rock Steady Boxing is one of the best ways to fight Parkinson’s Disease. But you must remain consistent each day. The Virtual Zoom program technology on the internet has allowed me to to continue to continue to retain my exercise skills as well as regain many of the mental recognizance factors I thought I'd never recover from. . Tremendous results for all of us, in these groups plus support. Couldn’t rate it any higher!!!
Suzanne Haidri
4 years ago
The Rebel Fit Club is a boxing gym for people with Parkinson’s -and it’s amazing. Right now the classes are on Zoom and they’re Still Amazing! These classes will get you moving and inspire you to value Daily exercise As you see your bothers and sisters with PD work hard with you. Do it. Call Kimberly today it’s the best decision you can make for your personal health.
Marilyn Heckendorn
3 years ago
I started at rebel fit when the pandemic closed our small local facility. I didn’t expect much and boy! was I surprised! Not only do they have one workout, there were things all through the day.. and they were online! Now that things are more normal they have cont h with online, too! Kimberly is a physical therapist; she is very involved, each day. Everyone is so positive and cheery,too! I credit these folks with a lot of good stuff that keeps this of us with PD to function at our best!
scheduleHours
Monday: 6:30 AM – 6:30 PM
Tuesday: 6:30 AM – 6:30 PM
Wednesday: 6:30 AM – 6:30 PM
Thursday: 6:30 AM – 6:30 PM
Friday: 6:30 AM – 6:30 PM
Saturday: 8:00 AM – 1:00 PM
Sunday: 8:00 AM – 1:00 PM