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Balance Studios
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Balance Studios

star4.9/5
(36 reviews)Excellent

About

Balance Studios offers comprehensive martial arts training in multiple disciplines including MMA, boxing, Brazilian Jiu-Jitsu, and Muay Thai. The gym is led by founders Phil and Ricardo Migliarese, both Gracie Jiu-Jitsu black belts, and features an extensive team of over 25 head instructors who provide detailed technical instruction across all programs. Members benefit from world-class facilities and a coaching approach that emphasizes both technique mastery and the broader benefits of martial arts training.

reviewsWhat Members Say

Members consistently praise the world-class instruction and attention to detail in techniques, with specific mention of Phil Migliarese, Ricardo Migliarese, and Frank Ambrifi's expertise. Reviewers highlight the welcoming atmosphere that makes newcomers and women feel safe and encouraged in the contact sport environment. Multiple visitors from out of town appreciate the opportunity to train while traveling and learn different approaches. Long-term members report substantial skill improvement over years of training and value the owners' sincere focus on martial arts benefits beyond just techniques.

rate_reviewGoogle Reviews (5)

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Miranda Navarro

2 years ago

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I’m in Philadelphia for the week for work and dropped by to take their Muay Thai class. I got a chance to chat with the owner, Phil. Super nice guy and let me join in BJJ also. Ben was also great. I enjoyed the class a lot. It’s different than what I’m used to in the gym back home but it was fun to experience how other gyms train and taught me some new things. If I’m ever in Philly again, I will definitely be stopping by to train here.

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Laura Aiken

7 years ago

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Love all of the Balance locations though this one is something special. Phil and Ricardo's knowledge and mastery, as always, combined with the addition of Frank Ambrifi's skill and expertise make this training experience intensely motivating and rewarding. As a female in a contact sport, I have always felt safe and encouraged to be my best.

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Matthew Maher

7 years ago

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I've been training at this gym for almost three years, and every class is incredible. Phil Migliarese, Frank Ambrifi, and all of the other instructors here pay tremendous attention to detail in the techniques they teach, and I feel like my Jiu Jitsu has improved enormously since I began training here. The atmosphere is super welcoming to newcomers, whether you're new to the gym or Jiu Jitsu entirely. I can't recommend this gym enough!

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Clara Green

12 years ago

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I train out in NJ but I go to Balance to train when I am in Philly and this place is fantastic. The instruction and facilities are top notch. As a woman in the sport sometimes it is hard walking into a place not knowing what kind of atmosphere you'll find. Women are an important part of this school and I have always been made to feel very welcome.

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Master Chim

16 years ago

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My name is Justin Garcia and I am a black belt in BJJ. I have been visiting Balance for training for about 6 years now and I can vouch for not only the world class training and instruction, but the sincere intentions of it's owners. It's not only about techniques at Balance, but the benefits one's Martial Arts academy is supposed to provide it's members. Great job, Phil and Ricky!

Contact

location_on

7530 Frankford Ave, Philadelphia, PA 19136, USA

scheduleHours

Monday: 7:00 AM – 9:00 PM

Tuesday: 7:00 AM – 9:00 PM

Wednesday: 7:00 AM – 9:00 PM

Thursday: 7:00 AM – 9:00 PM

Friday: 7:00 AM – 9:00 PM

Saturday: Closed

Sunday: 7:00 AM – 9:00 PM

groupCoaches & Instructors

person

Ricardo (Rick) Migliarese

Founder / Head Instructor

Black Belt (Gracie Jiu-Jitsu)

Co-founder of Balance Studios with over 30 years experience in Gracie Jiu-Jitsu, Muay Thai, and Boxing. Extended family of the Gracies.

person

Frank Ambrifi

Head Instructor

Head Instructor at Balance Studios Northeast location.

person

Randy Aiken

Head Instructor

Head Instructor at Ataraxis BJJ affiliate.

person

Jackson Galka

Head Instructor

Head Instructor at Northstar MMA affiliate.

person

Jon Tepedino

Head Instructor

Head Instructor at Taphouse Jiu-Jitsu affiliate.

person

Dietrich Trumbauer

Head Instructor

Head Instructor at Taphouse Jiu-Jitsu affiliate.

person

Pat Vacanti

Head Instructor

Head Instructor at Vacanti Jiujitsu affiliate.

person

Frank Alogna

Head Instructor

Head Instructor at Scranton MMA affiliate.

person

Steve Austin

Head Instructor

Head Instructor at Sion BJJ affiliate.

person

Bryan Boyer

Head Instructor

Head Instructor at Berks County Brazilian Jiu Jitsu affiliate.

person

Robby Bloom

Head Instructor

Head Instructor at Taphouse Jiu-Jitsu affiliate.

person

Rich Komar

Head Instructor

Head Instructor at affiliate in Atlantic County, NJ.

person

David Todd

Head Instructor

Head Instructor at Sentry Jiu-Jitsu affiliate.

person

Erik Faust

Head Instructor

Head Instructor at Berks County Brazilian Jiu Jitsu affiliate.

person

Stephen McGee

Head Instructor

Head Instructor at 609 BJJ affiliate.

person

Tim Hart

Head Instructor

Head Instructor at Hart BJJ affiliate.

person

Mike Garaguso

Head Instructor

Head Instructor at Garaguso Karate and Jiu-Jitsu affiliate.

person

Charlie Vinch

Head Instructor

Head Instructor at Budo Martial Arts affiliate.

person

Phil Migliarese

Founder / Head Instructor

Black Belt (Gracie Jiu-Jitsu)

Co-founder of Balance Studios with over 30 years experience in Gracie Jiu-Jitsu, Muay Thai, and Boxing. Extended family of the Gracies.

person

Laura Aiken

Head Instructor

Head Instructor at Ataraxis BJJ affiliate.

person

Kyle Deroo

Head Instructor

Head Instructor at Taphouse Jiu-Jitsu affiliate.

person

Damione Puopolo

Head Instructor

Head Instructor at Gracie 717 affiliate.

person

Brian Antonelli

Head Instructor

Head Instructor at Balance Nomad affiliate.

person

Jose Gonzales

Head Instructor

Head Instructor at 609 BJJ affiliate.

person

Andrew Glass

Head Instructor

Head Instructor at Reality Martial Arts affiliate.

person

John Hassett

Head Instructor

Head Instructor at Hassett's Jiujitsu affiliate.

person

Marco Perazzo

Head Instructor

Head Instructor at NJMA affiliate.

person

Tim Carpenter

Head Instructor

Head Instructor at Hellfish MMA affiliate.

person

Kenny Brach

Head Instructor

Head Instructor at Brach's MMA affiliate.

person

Eddie Acevedo Jr

Head Instructor

Head Instructor at Echo Alpha BJJ affiliate.