Balance Studios
About
Balance Studios offers comprehensive martial arts training in multiple disciplines including MMA, boxing, Brazilian Jiu-Jitsu, and Muay Thai. The gym is led by founders Phil and Ricardo Migliarese, both Gracie Jiu-Jitsu black belts, and features an extensive team of over 25 head instructors who provide detailed technical instruction across all programs. Members benefit from world-class facilities and a coaching approach that emphasizes both technique mastery and the broader benefits of martial arts training.
reviewsWhat Members Say
Members consistently praise the world-class instruction and attention to detail in techniques, with specific mention of Phil Migliarese, Ricardo Migliarese, and Frank Ambrifi's expertise. Reviewers highlight the welcoming atmosphere that makes newcomers and women feel safe and encouraged in the contact sport environment. Multiple visitors from out of town appreciate the opportunity to train while traveling and learn different approaches. Long-term members report substantial skill improvement over years of training and value the owners' sincere focus on martial arts benefits beyond just techniques.
rate_reviewGoogle Reviews (5)
Miranda Navarro
2 years ago
I’m in Philadelphia for the week for work and dropped by to take their Muay Thai class. I got a chance to chat with the owner, Phil. Super nice guy and let me join in BJJ also. Ben was also great. I enjoyed the class a lot. It’s different than what I’m used to in the gym back home but it was fun to experience how other gyms train and taught me some new things. If I’m ever in Philly again, I will definitely be stopping by to train here.
Laura Aiken
7 years ago
Love all of the Balance locations though this one is something special. Phil and Ricardo's knowledge and mastery, as always, combined with the addition of Frank Ambrifi's skill and expertise make this training experience intensely motivating and rewarding. As a female in a contact sport, I have always felt safe and encouraged to be my best.
Matthew Maher
7 years ago
I've been training at this gym for almost three years, and every class is incredible. Phil Migliarese, Frank Ambrifi, and all of the other instructors here pay tremendous attention to detail in the techniques they teach, and I feel like my Jiu Jitsu has improved enormously since I began training here. The atmosphere is super welcoming to newcomers, whether you're new to the gym or Jiu Jitsu entirely. I can't recommend this gym enough!
Clara Green
12 years ago
I train out in NJ but I go to Balance to train when I am in Philly and this place is fantastic. The instruction and facilities are top notch. As a woman in the sport sometimes it is hard walking into a place not knowing what kind of atmosphere you'll find. Women are an important part of this school and I have always been made to feel very welcome.
Master Chim
16 years ago
My name is Justin Garcia and I am a black belt in BJJ. I have been visiting Balance for training for about 6 years now and I can vouch for not only the world class training and instruction, but the sincere intentions of it's owners. It's not only about techniques at Balance, but the benefits one's Martial Arts academy is supposed to provide it's members. Great job, Phil and Ricky!
Contact
7530 Frankford Ave, Philadelphia, PA 19136, USA
scheduleHours
Monday: 7:00 AM – 9:00 PM
Tuesday: 7:00 AM – 9:00 PM
Wednesday: 7:00 AM – 9:00 PM
Thursday: 7:00 AM – 9:00 PM
Friday: 7:00 AM – 9:00 PM
Saturday: Closed
Sunday: 7:00 AM – 9:00 PM
groupCoaches & Instructors
Ricardo (Rick) Migliarese
Founder / Head Instructor
Black Belt (Gracie Jiu-Jitsu)
Co-founder of Balance Studios with over 30 years experience in Gracie Jiu-Jitsu, Muay Thai, and Boxing. Extended family of the Gracies.
Frank Ambrifi
Head Instructor
Head Instructor at Balance Studios Northeast location.
Randy Aiken
Head Instructor
Head Instructor at Ataraxis BJJ affiliate.
Jackson Galka
Head Instructor
Head Instructor at Northstar MMA affiliate.
Jon Tepedino
Head Instructor
Head Instructor at Taphouse Jiu-Jitsu affiliate.
Dietrich Trumbauer
Head Instructor
Head Instructor at Taphouse Jiu-Jitsu affiliate.
Pat Vacanti
Head Instructor
Head Instructor at Vacanti Jiujitsu affiliate.
Frank Alogna
Head Instructor
Head Instructor at Scranton MMA affiliate.
Steve Austin
Head Instructor
Head Instructor at Sion BJJ affiliate.
Bryan Boyer
Head Instructor
Head Instructor at Berks County Brazilian Jiu Jitsu affiliate.
Robby Bloom
Head Instructor
Head Instructor at Taphouse Jiu-Jitsu affiliate.
Rich Komar
Head Instructor
Head Instructor at affiliate in Atlantic County, NJ.
David Todd
Head Instructor
Head Instructor at Sentry Jiu-Jitsu affiliate.
Erik Faust
Head Instructor
Head Instructor at Berks County Brazilian Jiu Jitsu affiliate.
Stephen McGee
Head Instructor
Head Instructor at 609 BJJ affiliate.
Tim Hart
Head Instructor
Head Instructor at Hart BJJ affiliate.
Mike Garaguso
Head Instructor
Head Instructor at Garaguso Karate and Jiu-Jitsu affiliate.
Charlie Vinch
Head Instructor
Head Instructor at Budo Martial Arts affiliate.
Phil Migliarese
Founder / Head Instructor
Black Belt (Gracie Jiu-Jitsu)
Co-founder of Balance Studios with over 30 years experience in Gracie Jiu-Jitsu, Muay Thai, and Boxing. Extended family of the Gracies.
Laura Aiken
Head Instructor
Head Instructor at Ataraxis BJJ affiliate.
Kyle Deroo
Head Instructor
Head Instructor at Taphouse Jiu-Jitsu affiliate.
Damione Puopolo
Head Instructor
Head Instructor at Gracie 717 affiliate.
Brian Antonelli
Head Instructor
Head Instructor at Balance Nomad affiliate.
Jose Gonzales
Head Instructor
Head Instructor at 609 BJJ affiliate.
Andrew Glass
Head Instructor
Head Instructor at Reality Martial Arts affiliate.
John Hassett
Head Instructor
Head Instructor at Hassett's Jiujitsu affiliate.
Marco Perazzo
Head Instructor
Head Instructor at NJMA affiliate.
Tim Carpenter
Head Instructor
Head Instructor at Hellfish MMA affiliate.
Kenny Brach
Head Instructor
Head Instructor at Brach's MMA affiliate.
Eddie Acevedo Jr
Head Instructor
Head Instructor at Echo Alpha BJJ affiliate.