Witherspoon boxing and fitness
About
Witherspoon Boxing and Fitness offers comprehensive training in boxing and MMA disciplines, led by a coaching team with deep professional experience. Owner and boxing trainer Tim Witherspoon Jr., a former professional boxer, works alongside his father Tim Witherspoon Sr., a former World Heavyweight Champion who trained with Muhammad Ali. The gym provides extensive amenities including a boxing ring, heavy bags, free weights, cardio equipment like bicycle and rowing machines, plus specialized classes in yoga, Pilates, Tai Chi, and recovery and mobility. This combination of elite coaching and diverse facilities creates an environment suitable for everyone from complete beginners to aspiring professionals.
reviewsWhat Members Say
Members consistently praise the exceptional coaching from Tim Witherspoon Jr. and the legacy of expertise passed down from his father, a former world champion. They describe the gym as a welcoming, supportive community that feels like a home away from home, with diverse classes suitable for all ages and fitness levels. Reviewers highlight positive impacts on confidence, especially for children, and appreciate how trainers work personally with members to achieve individual goals. Many note the gym's ability to cater to everyone from complete beginners to aspiring professionals while maintaining a safe, inclusive environment.
rate_reviewGoogle Reviews (5)
T9wkir
3 months ago
A truly excellent gym. I highly recommend it to anyone looking to learn the fundamentals of boxing, compete, or even pursue a professional career. Tim mentioned that he envisioned everything you see in the gym before it became a reality, and it shows in the environment he has built. The community is welcoming, supportive, and diverse. They offer classes for kids, adults, and women. Don’t hesitate to join—this gym has something for everyone.
Omar H
3 months ago
This boxing gym is really a great place to be! Definitely a safe space where you'll learn an incredible amount of boxing expertise. I've learned a ton with Coach Tim. Wether you're a novice or pro, this is definitely the right place to be. The son of a two time heavyweight champion. A champion of the likes that was in the training camp of the Greatest, Ali himself. Amongst other old and seasoned pros of some of the best boxing has seen. This knowledge and expertise has definitely been passed down to Coach Tim. That coupled with his own prior professional career makes Coach Tim a great teacher of this sweet science. Not only will you be taught, you'll also be looked after. I strongly recommend coming to this gym. You'll walk out better than you walked in.
Joe M
3 months ago
Witherspoon Boxing is a top-class boxing gym. Whether you are trying to just get in shape, or you want to start a professional career, Witherspoon is the gym to come to.
Ebony Lovelace Kornstedt
3 months ago
Witherspoon boxing and fitness is my home away from home. It's the kind of gym that makes you feel welcomed when seen and missed when you're away. There are a variety of classes to choose from including cardio boxing, women's boxing, childrens boxing, mens boxing, bootcamp as well as classes to hit the reset button like an hour long soundbath mediation or yogic breathwork followed by an ice bath. The gym is filled with people of all ages, ethnicities, backgrounds and sizes, so no matter where you are in your journey there will be others like you that can relate and help you feel at ease in your skin. The trainers are all kind, knowledgeable, caring, professional and work with you to help you achieve your goals wether weight loss, weight gain or just being a healthier you. I can easily say that joining the Witherspoon boxing and fitness gym was one of thee best decisions I've made for my children and myself and I'll be there for years to come. I hope after reading this you feel inspired to join. Heres hoping to seeing you soon.
Rina mccray
3 months ago
I had my child join Witherspoon boxing because my child was very timid and would always cry if he lost games being as though he is an only child. I can proudly say that after joining my child has way more confidence when speaking to other children and his confidence at school. My child’s teacher even noticed his cognitive skills have been better as well, honestly joining and becoming a boxing family is exactly what we both needed. The love and support is always felt and very much needed for sure and I deeply appreciate how genuine both coaches are as well. Highly Recommend Joining 10/10 for sure!
fitness_centerAmenities
Contact
925 Canal St, Bristol, PA 19007, USA
scheduleHours
Monday: 9:00 AM – 8:00 PM
Tuesday: 9:00 AM – 8:00 PM
Wednesday: 9:00 AM – 8:00 PM
Thursday: 9:00 AM – 8:00 PM
Friday: 9:00 AM – 3:00 PM
Saturday: 9:00 AM – 3:00 PM
Sunday: 9:00 AM – 12:00 PM
groupCoaches & Instructors
Tim Witherspoon Jr.
Owner/Boxing Trainer
Former Professional Boxer (10-5-1 record)
Former welterweight/lightweight pro boxer, son of former world heavyweight champion Tim Witherspoon Sr. Aims to teach boxing the right way and bring out the inner champion in everyone.
Tim Witherspoon Sr.
Instructor
Former World Heavyweight Champion
Two generations of professional fighters in the Witherspoon family dating to the 1970s. Will be a frequent instructor at the center.