BC Block
About
BC Block offers comprehensive martial arts training in MMA, boxing, and kickboxing, complemented by diverse fitness options like Pilates, Hyrox classes, and specialized treadmill sessions. The facility maintains top-notch equipment and exceptional cleanliness throughout, with amenities including a sauna and cold plunge in the locker rooms. Members consistently praise the challenging yet well-structured programming that accommodates all skill levels, from beginners to experienced athletes, ensuring workouts are both effective and adaptable to individual fitness goals.
reviewsWhat Members Say
Members rave about the amazing workouts, great coaching, and welcoming community, with specific praise for trainers like Kat and the motivating group classes. They highlight the clean, well-equipped facility with amenities such as a sauna and cold plunge, and note improvements in fitness, especially from treadmill classes for runners. However, one reviewer reported frustrating experiences with management over billing and medical pause policies, describing communication as condescending and unhelpful during an injury-related issue. Overall, the gym is praised for its challenging yet adaptable programming that suits all skill levels and fosters a supportive, friendly atmosphere.
rate_reviewGoogle Reviews (5)
Jinny R
3 months ago
Great vibe here, workouts are amazing. Trainers are amazing. And Kat was so kind. Pilates is intense and tough but you'll see results for sure. They also have hyrox classes. I like the sauna in the locker room. Cold plunge is a nice touch as well but can't say I've ever used it. If I lived in the area I would be a member for sure.
Molly Shiflet
11 months ago
Absolutely LOVE this gym! I’ve been a member for almost 3 months now, and can definitely notice an improvement in my overall fitness. The group classes are super motivating, and all of the coaches have been so nice. I love that there is a mix of all skill levels, and all of the classes are adjustable to your own fitness level. As a runner, I am pleasantly surprised at how much the Tread classes have improved my speed and endurance. Plus they make running super fun with great music and coaches cheering you on! The equipment is all top-notch, and the entire facility is kept very clean. Also, the entire gym community has been so welcoming - there’s nothing better than a good workout with good people :)
kindly myers
4 months ago
Great gym. Super clean and comfortable with great instructors and trainers. Loved the workout i did today.
Samantha Fulare
11 months ago
I’ve been going to BC for almost 3 years now, and I can honestly say it’s one of the best gyms in Nashville. The programming is consistently top-notch—challenging, well-structured, and thoughtfully planned to help you make real progress without burning out. Whether you’re new to fitness or have been training for years, there’s something here for everyone. One of the standout aspects is the community. The coaches are knowledgeable, approachable, and genuinely invested in helping you succeed. And the members? Super supportive, friendly, and motivating. It’s the kind of place where you look forward to showing up—not just for the workout, but for the people.:) It’s rare to find a gym that checks all the boxes, but this one truly does. LOVE MY BC BLOCK!!!
Courtney Cochran
4 months ago
I enjoyed lagree classes here, but the gym management/billing completely ruined it for me. I signed up for a 12 month lagree membership but injured my wrist on their machine about a month into that. I let BC Block know that I couldn’t use my membership, so they put me on a medical pause (no documentation required and no issues at the time). When I reached out again to continue the pause (because my wrist hadn’t healed), I was suddenly told I needed a doctor’s note because pauses “over 2 months” require documentation. That was confusing since I had already been on pause for 3 months with no mention of this policy. They told me they were being “consistent,” even though this was the opposite of how my situation had been handled previously. I provided the medical note, but instead of continuing the pause as discussed, I was told a medical pause extends the original membership; essentially adding months to the contract for each month I was injured. That makes no sense for a medical restriction. Across multiple messages, the tone was condescending, rude, and dismissive, and getting direct answers was difficult. They ignored my messages and were just generally unwilling to work with me or be helpful in any way. At the end of the day, it’s just bad business. I genuinely liked the classes and studio, but the communication and downright refusal to work with a member that has a documented injury (one that happened using their equipment) is really disappointing and disheartening. I don’t think anyone goes into a membership thinking they’re going to be injured. But God forbid you have an injury that prevents you from using your membership, because they definitely won’t work with you on that.
scheduleHours
Monday: 5:00 AM – 8:00 PM
Tuesday: 5:00 AM – 8:00 PM
Wednesday: 5:00 AM – 8:00 PM
Thursday: 5:00 AM – 8:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday: 7:00 – 11:00 AM
Sunday: 10:00 – 11:00 AM