Bridges for Parkinson’s/Rock Steady Boxing Franklin
About
This specialized gym offers boxing, kickboxing, and MMA training with a unique focus on serving individuals with Parkinson's disease. The coaching staff, led by Colleen Bridges, provides creative and engaging exercise programs specifically designed to help participants fight the progression of Parkinson's. Classes feature enough instructors to offer personalized attention, ensuring exercises are performed correctly to prevent injury while maintaining motivation through supportive interactions.
reviewsWhat Members Say
Members consistently praise Colleen Bridges and her coaching staff for their genuine care and expertise in helping Parkinson's patients. Reviewers describe the gym as feeling like family, with instructors providing personalized attention to ensure exercises are done safely and effectively. Participants value the camaraderie with classmates on similar health journeys and note the program's significant impact on maintaining mobility and quality of life. No concerns are mentioned in the reviews, with members expressing gratitude for the supportive environment and encouraging caregivers to participate as well.
rate_reviewGoogle Reviews (5)
Robert Weingartner
5 years ago
Colleen Bridges and the Rock Steady Boxing teaching staff are a critical part of my care and support team. Their engagement and encouragement help me to make the most of every day as I live with Parkinson’s. And it is great to share in the classes with others who are on this same journey.
Barbara Warren
5 years ago
Colleen and her team help keep everyone motivated to exercise and stay healthy through many creative interactions! The care and consideration the team shows for their patients with PD is genuine and appreciated! Great group!
Terri Myers
4 years ago
Colleen and her staff are the best instructors I have ever had. Right away they make you feel at home. They are know what we need to do to fight our disease and help us to work hard. There are enough instructors that they are able to give one on one attention and check to make sure we are doing our exercises correctly so we don't get injured. Love this place -they are family!
Paula Rhew
5 years ago
I want to reach out to everyone who has Parkinson's and their caregivers. Rock Steady boxing as well as Colleen Bridges are a true blessing in our lives. This program is instrumental in keeping my husband upright and moving. He enjoys the class immensely as well as the camaraderie that his classmates share. She even encourages caregivers to participate. This program and all the staff are truly wonderful and caring individuals. They share our dream of finding a way to stop and reverse the progression of this horrible disease. Join rock steady boxing , you will never regret It.
Jerry Kennedy
4 years ago
I’m very grateful for a friend recommending RSB to me. Colleen Bridges and her staff of coaches are doing wonders for my fight against Parkinson’s. Colleen not only knows what she is doing to help all of us Parkinson’s patients, but the consensus of the people in the classes I’m in is that she really cares for all of us. That holds true for her staff also. I look forward to the days I go to boxing.
Contact
130 Seaboard Ln STE A4, Franklin, TN 37067, USA
scheduleHours
Monday: Closed
Tuesday: 9:00 AM – 3:00 PM
Wednesday: 11:30 AM – 2:30 PM
Thursday: 2:30 – 3:30 PM, 6:00 – 7:30 PM
Friday: 10:00 AM – 3:30 PM
Saturday: Closed
Sunday: Closed