H Dub Athletics

I was blown away by the vibes at H Dub from my first Saturday workout. It felt like a big party in the best way possible. Since the minute I joined, it’s always been a safe place for me where I feel supported and uplifted every time I walk in. The community is truly unmatched, and I’m so thankful to have found this place in Nash. The coaches are kind, knowledgeable, and approachable. The owner, Trey, has a heart of gold. His programming is intentional, well-rounded, and constantly evolving. You can tell he puts in the work and is invested in helping you succeed and grow, even outside of the gym. I couldn’t recommend H Dub more!

We visited H Dub Athletics as guests while visiting family who are members of H Dub. We had a wonderful experience. This workout community is welcoming, friendly, and the owner Trey was great! Classes were challenging, plenty of equipment in good condition, and coaches (including the owner Trey) walked around and made sure athletes had good form and didn't have any questions. It was a very encouraging atmosphere. If you live in the Nashville area this is definitely a place worth looking into joining or pop in if you're visiting for a class! You won't regret it.

This gym helped me get my life and health back in order. I can’t express how much this place means to me. Trey is an incredible trainer and the people/support system here is incredible.

H Dub Athletics makes going to the gym my favorite part of the day. The workouts are versatile and inclusive as the coaches dedicate themselves to support, motivate, teach, and help modify the movements to your specific needs. H dub provides a positive community of such encouraging people that keeps you wanting to come back every week. I remember the day I joined H dub I was incredibly nervous as I had never done CrossFit before. The members were very welcoming and supportive and made me feel comfortable in an environment that was so new to me. It’s a gym that not only provides physical fitness but the tools to help shape a healthy lifestyle and mindset. Trey and Lacee Fitch, the owners of H Dub Athletics, are of the outmost genuine people I know. Trey dedicates his time to learning your goals and provides guidance, knowledge, and encouragement to reach them. I’ve been a member of the gym for 2 years now and it so much more than a gym to me. The conversations before class, the high fives before every workout, the motivating energy of the members, and the dedication of the coaches are all what makes H dub so special. Good vibes and hard work is exactly what this gym promotes. Whether you’re a beginner or a pro I could not recommend this gym enough!!

I have been a client of Trey’s and a member of H-dub for over 6 years. The last 4 years I have been a remote member and work one on one with Trey. I am 51 years old and have had a number of injuries dating back to my early 20’s. Trey has been phenomenal in programming around my injuries as well as helping recover from injuries. Most recently Trey helped me train to Climb Mt. Kilimanjaro. We started a training program in January with the hike scheduled for Oct. in April I broke a bone in my foot while hiking and had to have a screw inserted. In early July I was able to start hiking again. From January through the injury, and after the injury, Trey worked with me. While in the boot he put together workouts that protected my foot but allowed me to keep on training. After the boot came off he ramped be back up and had me in peak shape for the hike, which I recently completed. Treys guidance and planning were exactly what I needed to keep on track to accomplish my goal. If you are a 20 year athlete or a 50 year old business owner like me, Trey will take the time to understand your goals and help you accomplish them. I can’t recommend him enough. Thanks Trey!