Tennessee Brazilian Jiu Jitsu Academy

If you would have told me a few months ago that I’d be taking a Combatives class, I would’ve laughed! 😅 ​I was honestly pretty intimidated to start, but the team here made me feel at home. The instructors are incredibly patient and break down complex movements into simple, repeatable steps that actually make sense. ​It’s not just about 'fighting'—it’s about building real confidence and body awareness. If you’re in Spring Hill and want a workout that teaches you how to protect yourself in a safe, ego-free environment, you HAVE to check this place out. 🥋💪

Been part of this gym for over ten years. Both of my kids have grown up with Rachel and Ray as their instructors. My oldest is a 4 time state wrestling champion because of her drive and jiu jitsu roots. This gym fosters family and a sense safety. No better place to raise kids on the mat.

We’ve been part of this gym family for 3 years, and it’s been incredible for our 12-year-old. This is the perfect place for kids to build confidence, develop skills, and truly learn jiu-jitsu. Since joining the competition team, we’ve seen amazing growth in our child—both on and off the mats. The owners are hands-on, and every coach brings something special, but my son especially looks up to Coach Ray. He loves that Ray challenges him while showing genuine care. If you’re searching for a gym that feels like home and pushes your kids to be their best, this is it!

I can’t say enough good things about Tennessee Brazilian Jiu-Jitsu Academy Spring Hill! It’s run by an incredible husband-and-wife team—both world champions—who pour their heart into teaching. They’ve built a warm, family-friendly environment with the best BJJ instruction you’ll find in Tennessee. Proud to call them friends and grateful for the positive impact they have on their students!

Tennessee BJJ in Spring Hill is the kind of gym that makes you wonder why you didn’t start sooner. The moment you walk in, you feel welcomed, supported, and inspired to grow. Whether you’re brand new or experienced, this gym gives you everything you need to succeed top-tier instruction, a positive environment, and a community that truly feels like family. The coaches here are exceptional. They’re not only extremely knowledgeable, but also patient, professional, and dedicated to helping every student improve. They break down techniques clearly, make safety a priority, and give individual attention so you always feel confident and capable. Their character and integrity set the tone for the entire gym. They also have coaches who closely monitor training to make sure every student stays safe, protected, and comfortable while learning. What makes Tennessee BJJ stand out is the atmosphere. There’s no ego, no intimidation just people who want to train hard, support each other, and get better together. You’ll see real growth in your skills, your fitness, and your confidence within just a few classes. If you’ve been thinking about starting Brazilian Jiu-Jitsu, wanting a new fitness routine, or looking for a place for your kids to train, stop searching this gym is the one. You’ll leave every class feeling stronger, more skilled, and excited to come back. Tennessee BJJ isn’t just a gym… It’s a place that changes people for the better. Highly recommend checking it out you’ll know you made the right choice the second you walk through the door.