The Fight Lab TX
About
The Fight Lab TX offers comprehensive training across multiple martial arts disciplines including MMA, Brazilian Jiu-Jitsu, Muay Thai, wrestling, and kickboxing. The gym is led by experienced coaches like David Kelly, a retired pro MMA fighter who serves as striking and MMA coach, Lance Farrar and Ryan Briggs who teach BJJ, and Marcelo Perez, a collegiate wrestler from Iowa who instructs wrestling. This diverse coaching staff provides specialized instruction for students at all levels, from beginners to experienced competitors looking to refine their skills. Members appreciate the opportunity to switch between different disciplines, allowing them to develop well-rounded martial arts abilities in one convenient location.
reviewsWhat Members Say
Members consistently praise the gym's amazing culture and extremely inviting atmosphere where everyone is happy to help and offer technique tips. Reviewers highlight the fundamental and safe training environment that welcomes both beginners and experienced practitioners, with many noting the positive energy and supportive community. Specific coaches receive praise for their teaching approach, and members appreciate being able to switch between different martial arts disciplines. Several reviewers mention that the gym has been transformative for them, with one stating it saved them and others expressing gratitude for being part of the team.
rate_reviewGoogle Reviews (5)
C M
4 months ago
I love training here, the best spot to learn and gain experience. The culture here is amazing and extremely inviting. Everyone here is happy to help and give tips on technique. If you want to get into training or find another gym this is definitely one to check out.
Summer Gallardo
5 months ago
Fight lab has been a great experience I've enjoyed the energy everyone gives. They have great coaches. Don't think twice to join just do it you won't have any regrets. It is sooo much fun. I've never done Muay Thai before it has been so exciting and fun. I can't wait to continue to grow as a student.The best part is you can always switch it up and do wrestling or jujitsu. Enjoy it ALL.
August Johnson
4 months ago
I’ve trained at multiple gyms for about 5 years on and off and have competed in a kickboxing match. This school is the most fundamental and safe gym I’ve ever been to. People are here to get you better at your craft, whether you’re a beginner or experienced. I’m new to Texas and I love fight lab!
Byron Torres
2 months ago
been here for some years now. had my ups and downs here and there, but ultimately, i love it here. this place saved me. i’ve met great people. i feel welcomed everytime. i feel cared for. the atmosphere is absolutely amazing with them. i’m grateful to be part of this team. 5/5 would recommend.
Ainslie Bradley
6 months ago
Great Gym, me and my friend joined a few months ago and were hooked from the first class. Great coaches, great people and an amazing atmosphere. The coaches really want to see you get better not just in the sport but in life too.
paymentsMembership
$225/mo
Contact
1718 Fry Rd STE 470, Houston, TX 77084, USA
scheduleHours
Monday: 6:00 – 9:00 AM, 6:00 – 9:00 PM
Tuesday: 6:00 – 9:00 PM
Wednesday: 6:00 – 9:00 AM, 6:00 – 9:00 PM
Thursday: 6:00 – 9:00 PM
Friday: 6:00 – 9:00 AM, 6:00 – 8:00 PM
Saturday: 11:00 AM – 2:00 PM
Sunday: Closed
groupCoaches & Instructors
David Kelly
Striking Coach / MMA Coach
Retired Pro MMA Fighter (2-0 Pro, 7-1 Amateur)
Teaches a style blending boxing, Muay Thai, and kickboxing. Competes in Muay Thai smokers and BJJ tournaments.
Lance Farrar
BJJ Instructor
Trains BJJ for over 18 years, instructing for over 10. Teaches a technical, controlled style of grappling.
Ryan Briggs
BJJ Coach
Recognized for extensive knowledge and passion for grappling. Focuses on technical precision and strategic thinking.
Marcelo Perez
Wrestling Instructor
Collegiate Wrestler (Iowa)
Dedicated wrestling instructor. Helps students develop strength, agility, and discipline through takedowns and groundwork.