Anatomy Boxing & Fitness
About
Anatomy Boxing & Fitness in Salt Lake City offers comprehensive training across multiple disciplines including MMA, boxing, Muay Thai, and kickboxing. The gym provides authentic coaching that emphasizes real boxing techniques while getting members into excellent shape. With a welcoming environment that accommodates all levels from beginners to experienced athletes, the facility features a 17-bag rack for classes, a full-size boxing ring, and extensive strength and conditioning equipment like sleds and tires for flipping. Members appreciate that this is a two-in-one gym where they can participate in structured classes or use the open gym area for their own workouts.
reviewsWhat Members Say
Members consistently praise the amazing, knowledgeable coaches who teach real boxing techniques and provide supportive guidance. They highlight the welcoming, friendly atmosphere that accommodates all experience levels, from complete beginners to advanced athletes. Reviewers specifically mention how the classes push them in purposeful ways, helping them reach muscles they haven't engaged in years and providing a game-changing fitness experience. Many appreciate the two-in-one approach that allows for both structured classes and open gym time with extensive equipment including a 17-bag rack, full boxing ring, and strength training tools.
rate_reviewGoogle Reviews (5)
Jordan Drumiler
3 weeks ago
Great people, culture & vibes here (not always the case with boxing gyms). Coaches teach REAL BOXING & get you in SHAPE! This is a great place to start for beginners, first-timers, and newcomers (no matter where you’re starting). All levels & exp. welcome.
Lexus Hernandez
4 months ago
So glad I found Anatomy! I have never taken a boxing class before until I joined Anatomy about a year ago. Best decision I’ve ever made. All the coaches are amazing and so knowledgeable and everyone there is so welcoming and supportive. I’ve learned so much about boxing and fitness in general in the past year thanks to Anatomy 💪🏼💙
Nicole Fairall
4 months ago
I love this gym family! The environment is friendly and welcoming to all levels. In addition to the boxing bag are and fantastic coaches, the gym has a large weight and yard area...think sleds and tire flipping...everything you need to strengthen and move your body.
Darin Hicks
4 months ago
Anatomy Boxing has been a game changer. After years of the same routine at VASA and Gold’s Gym, I didn’t realize how much my body needed a real shift. The classes here push me in all the right ways, and I’m reaching muscles I honestly haven’t hit since high school wrestling. The coaches are incredible, the energy is unmatched, and every workout feels purposeful. If you’re looking for something that actually challenges you and elevates your fitness, this is the place. Couldn’t recommend it more.
McKenzi Deters
3 years ago
This is a 2 in 1 gym and it can’t get any better than that! The best thing of all is the amazing coaches and team that made it happen. They have provided all the equipment and space to help individuals learn boxing, no matter their level of experience. And they also provide everyone the opportunity to do their own thing in the open gym as they please. 17 bag rack for classes, full size boxing ring, all the gym equipment you need to work on strength and other conditioning, AND MORE. Anatomy is just at the beginning of the most amazing things to come.
Contact
582 S 1100 W, Woods Cross, UT 84087, USA
scheduleHours
Monday: 5:00 AM – 9:00 PM
Tuesday: 5:00 AM – 9:00 PM
Wednesday: 5:00 AM – 9:00 PM
Thursday: 5:00 AM – 9:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 9:00 AM – 12:00 PM
Sunday: Closed