First Bjj Carlson Gracie
About
First BJJ Carlson Gracie offers training in both Brazilian Jiu-Jitsu and mixed martial arts, creating a comprehensive martial arts environment. The gym is led by Professor Carlos, who receives consistent praise for his welcoming approach and patient, knowledgeable instruction. Members highlight the positive culture where coaches and training partners genuinely care about helping each other improve every day. The gym offers specialized programming including a weekly ladies-only class on Saturdays for those who prefer gender-specific training, demonstrating their commitment to accessibility for all comfort levels.
Families find particular value at this gym, with many parents noting how their children develop confidence, social skills, and respect through the training. Both children and adults experience transformation, with members reporting increased bravery and consistency in their daily lives. The community atmosphere stands out as a defining feature, with students describing it as supportive and inclusive regardless of age or experience level. Many members join as families and find the environment fosters personal growth alongside technical martial arts development.
The training is described as challenging yet rewarding, with phenomenal instruction that motivates students to push their limits. Members consistently mention that the gym has changed their perspective on jiu-jitsu and created lasting positive impacts on their lives. The combination of expert coaching, family-friendly programming, and a genuinely supportive community makes this gym a standout choice for martial arts training in Salt Lake City.
reviewsWhat Members Say
Members consistently praise Professor Carlos for creating a welcoming, positive community where everyone supports each other's growth. They describe phenomenal instruction that is both challenging and rewarding, with coaches who are patient, knowledgeable, and motivating. Many highlight how the gym has transformed their lives, building confidence and improving social skills, particularly for children. Family participation is common, with parents noting their children become more respectful and brave through the training.
rate_reviewGoogle Reviews (5)
Toys Services & Upholstery
a month ago
Our boy started BJJ at this place about 10 months ago and we couldn’t be more happy. Professor Carlos and the rest of the team have helped our 9 year old boy improve his personality, social skills and to be brave, consistent and more respectful. From insecurity to be confident wherever he goes. Our 4 year old has just started as well and we are just as excited to see how she evolves. Highly recommended this place
Martin Almiron
a month ago
Our boy started BJJ at this place about 10 months ago and we couldn’t be more happy. Professor Carlos and the rest of the team have helped our 9 year old boy improve his personality, social skills and to be brave, consistent and more respectful. From insecurity to be confident wherever he goes. Our 4 year old has just started as well and we are just as excited to see how she evolves. Highly recommended this place
Derek Anderson
a year ago
Ive trained here nearly 2 years now; this is such a great community, and really a positive culture for a gym. The instruction is phenomenal and not only the coaches but every training partner cares about making each other better every day. Come see Professor Carlos!! It will change your life!
Pietra Amaro
8 months ago
A few months ago, my son started training here, and not long after, I joined too. I never imagined I’d enjoy jiu-jitsu, but this gym completely changed that for me. It’s definitely challenging, but the professors are patient, knowledgeable, and motivating. The community is what really makes it stand out. Everyone is so supportive, from the coaches to the students. It’s a place where you feel welcome, no matter your age or experience level. Grateful to be part of the First BJJ family!
Lisa McNett
a year ago
Professor Carlos is very welcoming to all and has created a wonderful community environment at the gym. There is also a class every Saturday dedicated to ladies only which is great for those not ready to join the mixed classes. Overall our whole family has enjoyed First BJJ and the training we receive.
scheduleHours
Monday: 9:00 AM – 8:00 PM
Tuesday: 9:00 AM – 8:00 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 9:00 AM – 8:00 PM
Friday: 6:00 AM – 7:30 PM
Saturday: 8:30 AM – 1:00 PM
Sunday: 8:30 AM – 12:30 PM