Inner Warrior Qigong School
About
Inner Warrior Qigong School offers a unique blend of martial arts disciplines including MMA and karate, with a particular focus on qigong practice. The school emphasizes meditative movement that promotes mental clarity and energetic balance, making it accessible to practitioners of all ages and ability levels. Classes are designed to be calming and gentle, providing a peaceful environment where students can learn at their own pace while building a foundation for stronger physical exercises.
reviewsWhat Members Say
Members consistently praise the qigong classes for their calming, gentle nature and the instructor Ian's patient, knowledgeable teaching style. Reviewers highlight how the practice helps them feel balanced, energized, and mentally cleansed, with many noting it's particularly beneficial for those with mobility issues or anxiety. The welcoming atmosphere and peaceful classroom environment are repeatedly mentioned as key strengths, along with the instructor's ability to provide modifications for injuries. No concerns are raised in the reviews, with all members expressing high satisfaction and recommending the school to others.
rate_reviewGoogle Reviews (5)
Jessica Luth
5 months ago
I took my first Qigong session here. Anyone with mobility issues and/or anxiety should try this!! The energetic gain was amazing—it’s meditative movement and feels like a cleanse for your mind. Ian is such a natural teacher and made me feel super comfortable learning something new. The energy in this classroom is so peaceful and beautiful. I wish I knew about this ages ago. I highly recommend taking a class, you’ll feel so good!
Lilly Olpin
3 months ago
My first class was wonderful and I'll definitely be coming back! Our instructor Ian was kind and patient with all the skill levels we had in the class and offered alternatives if some of us had injuries, and more than that the experience was calm, gentle and welcoming. It's perfect for any age and ability if you want to start putting more movements into your daily routine and a perfect first step into stronger exercises to come. Thank you Ian!!!
Lindsay Marriott
5 months ago
Excellent class. The instructor was very knowledgable, informative, and was able to give modifications to allow me to practice, even with an injury. Vibes were excellent. 10/10 would recommend
Ashley Rogers
5 months ago
I loved this class. The space you do the class in is very peaceful and relaxing. The instructor that taught the class I went to was really knowledgeable and patient with me. If you have never tried qigong, I HIGHLY recommend trying it! Inner Warrior is a great place to go whether you're a beginner or more experienced. I had a great experience and left feeling balanced and energized. HIGHLY RECOMMEND!!
Aaron Luth
5 months ago
I really enjoyed my time learning qigong here. The classes were calming, easy to follow, and helped me feel more balanced and relaxed. Ian was kind, knowledgeable, and made everyone feel comfortable. I’d recommend this school to anyone looking to improve their health and peace of mind.
scheduleHours
Monday: Closed
Tuesday: 8:00 AM – 7:30 PM
Wednesday: 8:00 AM – 7:30 AM
Thursday: 9:00 AM – 7:30 PM
Friday: 8:00 AM – 6:30 PM
Saturday: 10:00 AM – 4:00 PM
Sunday: 12:00 – 2:00 PM