RISE Boxing

What a wonderful place to workout! I have been diagnosed with Parkinson's. Biking is boring and hurts my tushie, the Rock Steady class I attended the coach was not reliable and would constantly cancel classes. Another one I visited in SLC closed down. I have tried to find a class to meet my workout needs. well hooray for Rise Boxing. Rise has a Parkinson's class on Monday, Wednesday and Friday. This class is challenging for all. Yet if someone is having difficulty performing a certain exercise, the coaching team are very attentive and will show this client a modification exercise. They are not singled out, but assisted so they maybe able to continue with the rest of the class. Classes help me with day to day activities and simulates my cognitive functioning. At least slow down the progression of this awful disease. The coaches are professional and friendly. They are awesome and motivating. This is not a Rock Steady based class, but feel it is so much more. Maryguenn is constantly reading information and speaking to professionals, (doctors and therapist), about Parkinson's. She is thinking up new ideas to bring forth to improve these classes. She and her coaches care about these clients and it shows. By attending these classes and making certain lifestyle changes, I feel I have improved my quality of life. I have cut down on my medications and I just feel better everyday. Sometimes I just need to hit the bag to deal with my life stressors. I am getting stronger at the same time, just ask my neurologist.

Wow, what an outstanding gym to go learn how to box or get a good work out in. Both instructors are very nice and knowledgeable, both are professional fighters, the gym is spotless, and most importantly my son had an outstanding time going to the classes during the week we were here. We definitely plan on stopping in for classes during future Park City visits. I highly recommend it here!

What a great gym. All of the coaches have had professional fights and it shows. Training with actual experts has improved my skillset tremendously in just a couple months. Thank you MG, Marco, Chris, and Kendra!

I went for my first class. The gym is well set up for specific boxing workout classes. Kendra was clear with instruction and took the time to make sure I understood what was going on. I definitely got some new knowledge and a great workout. Will be returning every week. Update: I’ve been going weekly and still love it. Highly recommend!

Great gym and staff, I travel a lot for work and try to train when I can on my off days. It’s always a little intimidating going into new gyms but the staff here were extremely welcoming and cool. The MMA class was great, the coach was very attentive and great at breaking down the techniques. Definitely recommend checking it out if you’re in the area.