Total Knockout Kickboxing
About
Total Knockout Kickboxing offers comprehensive training across multiple martial arts disciplines including MMA, boxing, Brazilian jiu-jitsu, and kickboxing. The gym provides personalized coaching with careful attention to form correction and safety, particularly beneficial for beginners or those with specific physical considerations like joint replacements. Members experience purposeful, tailored sessions where trainers track progress through weight and rep monitoring while encouraging both physical strength and mental resilience.
reviewsWhat Members Say
Members consistently praise trainer Jessica for her knowledgeable, personalized coaching that emphasizes proper form and safety while keeping sessions positive and encouraging. Reviewers highlight significant physical improvements, mental resilience development, and a welcoming community atmosphere where all fitness levels support each other. Specific mentions include Jessica's ability to tailor workouts to individual needs, track progress meticulously, and create fun, laughter-filled classes that keep members engaged long-term. No concerns or criticisms appear in the reviews, with multiple members recommending the gym enthusiastically.
rate_reviewGoogle Reviews (5)
marlene
2 months ago
I feel so fortunate to have been doing weight training with Jessica. To start we did an evaluation. So she could understand more about my fitness journey. As I am new to this, she has been carefully correcting my form. To make sure I lift correctly , build muscle, and stay safe. Jess encourages me to workout and build my core. I have seen great improvement . But she also listens to areas I would like to work on. I have 3 joints that have been replaced. She is helping me strengthening those joints. My sessions with Jess are always positive. She keeps track of weight and reps. I love working out with her!
Jessica S
2 months ago
Jess is an absolute inspirational personal trainer! She’s coaching me through a journey of becoming physically stronger, healthier, pushing myself mentally, and I’m so proud of my accomplishments. Thanks, Jess!
Stacy Bevan
2 months ago
I love TKO! This studio has always been the best motivator for reaching my fitness goals, and I always have such a blast working out with my fitness fam. Jess has been such an amazing instructor. She always listens to us and makes sure we are pushing ourselves while still being safe. I also love that we have members at every level and support each other at every class. 🔥🥊
Allison Andersen
a month ago
Jessica is hands-down an amazing personal trainer. She’s extremely knowledgeable, keeps me motivated, and genuinely cares about her clients—not just their workouts, but their overall progress and confidence. Every session feels purposeful, encouraging, and tailored to my needs. I’m so grateful to train with her and highly recommend her to anyone looking for real results.
tommy lujan
2 months ago
I have been doing these classes for seven years and I have made a lot of friends in these classes . The great thing about kickboxing is the trainer Jess, she is very knowledgeable about what she teaches . She knows the right and wrong way to do it and is able to help you when you need help . There hasn’t been one single class that I’ve been to that we haven’t laughed , the classes are a great way to get in shape and learn something that you probably don’t know about kickboxing I believe that if you take a few classes you will get hooked on kickboxing and you will meet some great people . Come check it out 🥊
Contact
3220 S State St, Salt Lake City, UT 84115, USA
scheduleHours
Monday: 4:00 – 6:00 PM
Tuesday: Closed
Wednesday: 4:00 – 6:00 PM
Thursday: Closed
Friday: Closed
Saturday: Closed
Sunday: 8:00 – 10:00 AM