Atlas Wellness & MMA
About
Atlas Wellness & MMA in Virginia Beach offers comprehensive martial arts training across multiple disciplines including MMA, boxing, Brazilian jiu-jitsu, Muay Thai, wrestling, kickboxing, and judo. The facility features a large matted area with Fuji mats, heavy bags, and training pads, creating an environment suitable for both beginners and experienced competitors. Members consistently praise the knowledgeable coaching staff, noting that multiple experienced instructors are typically present during training sessions to provide guidance.
reviewsWhat Members Say
Members consistently describe Atlas Wellness & MMA as having top-tier coaching with knowledgeable instructors who excel at teaching all skill levels from beginners to competitors. Reviewers highlight the welcoming atmosphere and positive culture where staff interactions are consistently helpful and members feel genuinely supported in their progress. Specific coaches like Wil Loushin, the Head Jiu-Jitsu Coach, receive praise for being detail-oriented and effective at teaching while ensuring safety. The wellness amenities including cold plunge, massage, acupuncture, and other recovery treatments are frequently mentioned as comprehensive and valuable additions to the training experience.
rate_reviewGoogle Reviews (5)
cmaples1983
2 months ago
All around great atmosphere for training. I’ve enjoyed my time on the mats at Atlas when dropping in for open mats. Any staff interactions I’ve had have been welcoming and helpful. The amount of knowledgeable coaches on the mats at any given time is always impressive. Lucky to have a place like this to meet and train with such competitive talents.
Jiu Jitf00
2 months ago
Great gym, great people, who have always been welcoming to me! Wil is a top notch instructor. Anyone in the area should give Atlas a try!
Michael Karayiannis
2 months ago
Atlas Wellness and MMA is hands down one of the best gyms I’ve been to. The coaching is top-tier, the atmosphere is welcoming, and the level of instruction is second to none. Wil Loushin, the Head Jiu-Jitsu Coach, is outstanding—extremely knowledgeable, detail-oriented, and great at teaching all levels, from beginners to competitors. He takes the time to make sure you’re learning correctly and safely while still pushing you to improve. The facility is clean, organized, and run professionally, and the culture is positive and motivating. You can tell they genuinely care about their members’ progress, health, and confidence. Highly recommend Atlas to anyone looking to improve their fitness, self-defense, or martial arts skills.
Marquise Hollins
5 months ago
Atlas Wellness & MMA is a one of a kind place to learn martial arts. I will confidently recommend this place for anyone that wants to learn self defense, get in shape, build self-esteem, compete, & be a part of a team that is constantly getting better. Showing up ready to learn is all I have to do because with the coaches we have here I walk out better than when I walked in every time. ⭐️⭐️⭐️⭐️⭐️⭐️
Jules Fox
4 months ago
Stopped by while visiting the area. The wellness side is super comprehensive, I came for cold plunge and massage but got some acupuncture as well (and they have red lights, cupping, compression, you name it). While I was there I got to see their training area as well. What an awesome concept. I didn't have time to hop into any classes but the schedule looks epic. Made me miss my dojo back at home while I was visiting.
fitness_centerAmenities
Contact
4736 Virginia Beach Blvd, Virginia Beach, VA 23462, USA
scheduleHours
Monday: 7:00 – 9:00 AM, 11:00 AM – 9:00 PM
Tuesday: 11:00 AM – 9:00 PM
Wednesday: 7:00 – 9:00 AM, 11:00 AM – 9:00 PM
Thursday: 7:00 AM – 9:00 PM
Friday: 7:00 – 9:00 AM, 11:00 AM – 8:00 PM
Saturday: 9:00 AM – 12:30 PM
Sunday: Closed
groupCoaches & Instructors
Charles Martinez
Head MMA & Kickboxing Coach / Co-Founder
Over 24 years Martial Arts experience, UFC/Bellator coach, Master's in Traditional Oriental Medicine
Life-long athlete and martial artist. Coached at top gym The Arena. Has trained fighters for UFC, Bellator, LFA, Glory. Focuses on concepts and adapting techniques.