Element Academy of Jiu-Jitsu

I would not be training BJJ without Mackens and Element 🥋❤️ Best school in Hampton Roads

The professors are really dedicated to the kiddos and all the parents are welcoming. My son has been enjoying it and I can definitely see a difference.

Amazing instructors! Today’s class was a perfect example of why I’m so glad my son is part of this program. With 15 kids—half under five—things could have easily spiraled when a couple different pairs and sibling started bickering and squabbling, tears were shed, and the overall mood felt off. EVERYONE SEEMED TO BE IM A MOOD. But the instructors didn’t just push through it; they lifted the entire room with their sheer presence, energy, and coaching style. It wasn’t forced, and it didn’t feel like they were trying to “fix” anyone’s mood—but they naturally pulled every kid (and probably a few parents) out of their funk. By the end of class, you wouldn’t have known there had been any tension at all. I’m beyond proud that my son is learning in such a positive, constructive, and fun environment. The impact these instructors have goes beyond Jiu-Jitsu—they’re shaping confidence, resilience, and teamwork in every student. Definitely recommend!

My entire family started training here because the instructors are that good. It’s a team environment that empowers the individual at every level/age/gender. I couldn’t recommend it more. Thanks Professor Mackens and Team!!

Absolutely incredibly academy! My son has been attending for over a year now, and the growth we've seen -- both in his skills and his confidence -- has been amazing. The instructors are not only talented and knowledgeable, but they also take the time to teach valuable life lessons in every session. They create a supportive and encouraging environment where students are challenged to push their limits while also learning respect, discipline, and perseverance. I couldn't be happier with our experience here and highly recommend it!