Kaizen MMA Fairfax
About
Kaizen MMA Fairfax offers comprehensive mixed martial arts training that caters to both recreational fitness enthusiasts and serious competitors. The gym uniquely integrates striking and grappling disciplines in its MMA classes, providing a seamless combination of techniques and tactics that many other facilities separate. Under the guidance of coaches like Alexander (also referred to as Alex Le), Arthur, Brendan, Matt, and Jay, students receive knowledgeable instruction across MMA, Muay Thai, and Brazilian Jiu-Jitsu programs. The gym maintains a strong jiu jitsu program for all ages and welcomes students at every skill level.
reviewsWhat Members Say
Members consistently praise the exceptional coaching quality, particularly highlighting Coach Alex Le for his passion, attention to detail, and ability to help students improve quickly. Reviewers describe a welcoming, family-like atmosphere where staff and students know each other by name, creating an environment filled with warmth and support. Specific coaches including Arthur, Jay, Matt, and Brandon receive repeated commendation for their knowledge and effective teaching methods. Members appreciate how the gym caters to both casual fitness seekers and serious competitors while maintaining a supportive community feel.
rate_reviewGoogle Reviews (5)
Hersh B
a month ago
This is a great gym whether you just want a fun way to get in shape or if you want to compete at a serious level. A lot of gyms have separate striking and grappling classes and don’t have one that combines the two, but kaizen does. I usually go to the mma class with coach Alexander who I can vouch for - he is very knowledgeable about how to combine striking with grappling seamlessly in both combinations and tactics. I also occasionally take the Muay Thai classes with coach Arthur and the BJJ classes with Brendan and Matt - all of whom are great coaches as well.
Kaushik Saikumar
a month ago
Coach Alex Le is such an amazing coach. He’s really passionate and really has made me a better fighter in less than 2 months. Tremendous wrastling gains
Daniel Chow
a month ago
Kaizen MMA Fairfax is a phenomenal gym and family environment. I first joined the gym in July of 2025 and immediately noticed the welcoming staff, coaches and students. Coach Alex Le is an incredible mentor and role model to his students and is keen in his attention to detail and instruction. Coach Arthur and Coach Jay have great knowledge of Muay Thai and are effective in communicating it to their students. Additionally Coach Matt and Coach Brandon maintain and continue a strong jiu jitsu program for their students of all ages. Kate and Daisy are always very welcoming and helpful to both students and families as well as visitors checking in at the front desk. Cannot recommend the Fairfax team enough.
Javier Nieto Rincon
a month ago
Kaizen MMA is a fantastic gym with great people and coaches, all of the coaches are very knowledgeable and respectful. The MMA coach Alex Le has really helped me learn quickly and effectively and is a seriously good coach. Highly recommend trying out the gym if you have the chance!
Anna Kachalova
12 months ago
THE BEST ANYWHERE IN TGE WORLD! took all my 3 kid for regular classes, school and summer camp and can not put my words around how wonderful this place is! Felt like family from the start! Everybody knows everybody by name, kids get inspired by athletes and teachers who are so caring, friendly, strong and so much more than just a regular practice, once you there you filled with warmth, love, care and practice that takes you to another level.
Contact
3950 University Dr Unit 103, Fairfax, VA 22030, USA
scheduleHours
Monday: 8:00 AM – 9:00 PM
Tuesday: 8:00 AM – 9:00 PM
Wednesday: 8:00 AM – 9:00 PM
Thursday: 8:00 AM – 9:00 PM
Friday: 8:00 AM – 7:30 PM
Saturday: 9:00 AM – 1:00 PM
Sunday: Closed