Ring Demon MMA

Ring Demon's / Eric's Mixed Martial Arts teaching is extremely precise, technical and in deapth. For beginners to advanced, you will always take a great piece of knowledge home. Students, coaches and the environment are all supportive and helpful. Ring demon is a gym you go to be a better fighter and a better human being.

Eric is very talented instructor he definitely makes sure you are getting your moves and stances right. Its the best gym to train in the area

Ring Demon is an excellent gym for training, welcoming everyone from beginners to pros. The gym is inclusive and supportive. Coach Eric emphasizes technique, and his approach to mixed martial arts clearly demonstrates his expertise. He has been instrumental in helping me achieve my fitness goals, boosting my confidence, and fostering belief in myself. Eric has guided me to become a better person with an open mindset, ready to tackle problems head-on. If you're looking to work on yourself or achieve any fitness goals, this gym is the ideal place.

I came to Ring Demon because I wanted to learn martial arts for self-defense and build confidence. What I got from Ring Demon was more than I could imagine. Other schools will tell you what to think and which moves to do. However, Coach Eric's approach to martial arts is different—it is philosophical. Eric will teach you proper technique and most importantly, teach you how to think. The things you learn here in one year will allow you to be competitive with guys with more than twice your experience. This is the best place to be after school and/or work. Everyone who comes here can vouch for how Eric has changed their life for the better; his passion for martial arts inspires you to be the best version of yourself. If you want to push yourself to grow in a safe environment, this is the place to be. I have been coming to Ring Demon for almost 6 years and plan to be a student for life. Fighting is not a requirement here but showing up with a growth mindset is. Looking forward to seeing the next generation of community leaders continue to grow at Ring Demon!

Eric Dahlberg is one of the best people you will ever get the chance of meeting in your life time. He is a brilliant instructor who is passionate about martial arts. I will always recommend this place over any other gym out there. The people at this gym are amazing and always down to help improve your techniques. Ring demon is home in my heart.