Seven Star Women's Kung Fu

Came in thinking a 2hr self-defense class would feel long, but it flew by. The instructors were knowledgeable and super encouraging. The class environment felt safe and welcoming, and I learned so much! A really empowering class. I definitely want to go back.

Went to a self defense class with these wonderful trainers at my local library. The trainers were super encouraging and definitely were able to work with all levels of fitness in my group. I’ve been to other self defense classes and I’d definitely say I felt more confident in my ability to actually use what I learned in class from these instructors. Definitely recommend them. 10 stars if I could

I feel so confident, empowered and assertive after taking the self defense class! We went over many scenarios and how to use your body to get out of them. The Instructors were clear and gave excellent direction, I felt safe the entire time! It was a lot of fun!

A group of friends and family had a two-hour self-defense class at Seven Star and it was great! We learned so much, and gained a lot of confidence and new skills. Also, it was really fun! The instructors were especially wonderful. I highly recommend Seven Star!

Thrilling self-defense class! Came out feeling empowered and confident! You get a lot out of a 2 hour session and the instructors were all friendly, encouraging and knowledgable. There is a lot of both physical and verbal practice like you would do in a real life situation.