Yama STGH
About
Yama STGH offers comprehensive training in MMA, Muay Thai, and kickboxing for practitioners at all levels. The gym provides flexible scheduling options and competitive rates, making martial arts training accessible to busy Seattle residents. Members work with experienced coaches who tailor instruction to individual goals and skill levels, creating personalized training regimens that evolve with each student's progress.
Reviews consistently highlight the exceptional coaching of trainer Koji, who receives praise for his deep knowledge of martial arts techniques, kinesiology, and nutrition. Members describe training sessions that combine technical instruction with positive encouragement, creating an environment where students can learn fundamentals while being appropriately challenged. The experience extends beyond physical training to include educational discussions about body mechanics and health topics, providing a holistic approach to martial arts development. Some members also benefit from therapeutic massage services that incorporate targeted treatment and stretching techniques.
Students appreciate how coaches break down complex techniques into understandable components while maintaining a fun, motivating atmosphere. The gym's approach balances rigorous skill development with attention to individual needs, whether someone is beginning their martial arts journey or seeking long-term personal training. This combination of technical expertise, personalized attention, and supportive environment makes Yama STGH a well-regarded choice for Seattle's martial arts community.
reviewsWhat Members Say
Members consistently praise trainer Koji for his exceptional coaching, describing him as knowledgeable, patient, and skilled at breaking down techniques in understandable ways. Reviewers highlight how he tailors training to individual goals and creates personalized regimens that evolve over time, with several mentioning multi-year training relationships. The positive, encouraging atmosphere keeps students motivated while they develop both skills and fitness. Specific praise mentions Koji's expertise in kinesiology and nutrition, his flexible scheduling, and his ability to make training both challenging and enjoyable.
rate_reviewGoogle Reviews (5)
Clinton Davis
11 months ago
I was interested in training with someone who also had a background in martial arts because I was interested in Muay Thai. Started training with Koji and he was able to instruct me on the basics and helped me get started off on the right foot! Flexible schedule, great rates and an overall wonderful trainer to have. I highly recommend!
Ran Zhang
4 months ago
I’ve been training Muay Thai with Koji for over a year, and he’s an amazing coach! Super knowledgeable, patient, and great at pushing you while keeping it fun. I’ve learned a ton and always look forward to training with him. Highly recommend!
Ray Sun
a year ago
Koji has been my personal trainer for over 2 years now. Koji always takes care to craft my training regimen in each of my sessions to my specific goals. I have learned a ton from Koji, not just from learning the exercises we practice, but also from talking to him about kinesiology, nutrition, and other personal health topics. I think Koji is an excellent choice for a trainer, especially if you plan on doing personal training long term.
Bo Trethewey
a year ago
I've been training with Koji for several months, and it's been an incredible experience. He’s extremely knowledgeable and breaks down boxing techniques in a way that's easy to understand. His positive energy and encouragement keep me motivated, and I've seen huge improvements in my skills and fitness. If you're looking for a top-notch boxing trainer who genuinely cares about your progress, I highly recommend Koji.
Kevin Luo
a year ago
I booked a massage with Koji and it was one of the most positive massage experiences I’ve had! Koji was communicative and flexible with scheduling, and the massage itself was massage! He provided targeted treatments to what I needed the most help on and incorporated stretching into the massage itself. He is very knowledgeable about the human body and I look forward to working with him again!
scheduleHours
Monday: 6:00 AM – 8:00 PM
Tuesday: 6:00 AM – 8:00 PM
Wednesday: 6:00 AM – 5:00 PM
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 8:00 PM
Saturday: 9:00 AM – 5:00 PM
Sunday: Closed