Fitness 307
About
Fitness 307 is a martial arts and fitness facility in Cheyenne offering training in MMA, Muay Thai, and kickboxing. The gym provides a 24/7 key card access system, which members consistently praise for its convenience. The facility features multiple dedicated areas including a women's section, functional training space, Olympic lifting platforms with bumper plates, and a sauna with a unique water bucket feature for creating humidity. Equipment ranges from free weights and machines to aerobic equipment and an exercise bike movie area, with ongoing updates noted by members.
reviewsWhat Members Say
Members consistently praise the 24/7 access, friendly and responsive owners and staff, and the well organized layout that prevents crowding despite busy periods. Specific amenities like the women's area, functional training space, and unique sauna feature receive positive mention. However, several reviewers express concerns about inconsistent cleaning standards, with reports of dust accumulation and mold in water stations, along with weights rarely being properly reracked. One significant point of contention involves a rule prohibiting dropping weights on Olympic lifting platforms, which some members find contradictory to safe Olympic lifting practices given the presence of bumper plates and dedicated platforms.
rate_reviewGoogle Reviews (5)
Kyle Wilcox
3 months ago
I have been going here for years. Overall the equipment is in good condition. When something breaks they have it fixed in a reasonable amount of time. They are currently replacing a lot of the machines and weights. I really appreciate it is 24 hour access with your key card.
Travae Schumm
2 years ago
I love working out here! I love that there's the women's area and the back functional area is nice as well. I like the small facility feel rather than a gym that has everything under the sun. The owners and staff are super friendly and nice. You can even email the owners or stop them when they're in if you see something that may need their attention and they are on the ball! I have recommended many people to attend here! Plus super convenient with the 24/7 access!
Matt miller
8 months ago
Large gym with a great variety of machines, free weights, aerobic machines and even an exercise bike movie area. Well separated out into different sections. Was busy, but didn’t feel like I was in other’s way. Staff were polite and helpful.
Johanne Edwards
12 months ago
Edit: after a few weeks im noticing that cleaning is absolutely not a priority here. The workers are regularly standing around on their phones meanwhile nearly every machine has dust accumulating on it & the water bottle station has actual mold growing in it (which regularly clogs it). Weights are never properly reracked and there isnt a single worker who cares enough to go sort them. Definitely a game of hide and seek to find most weights other than 45s Cute gym They have a bucket of water in the sauna that you can use to pour on the rocks for some humidity (something not a single other gym ive been to, allows; really cool to me) Could use updated cardio equipment but what they have def does the job
Nobody Knows
11 months ago
I used to love this gym but its rules are getting stupid. I’ve already switched over to liquid chalk because they banned normal, but what got me today is that you are no longer allowed to drop weights on the Olympic lifting platforms. Even worse is that their sign says if you can’t set it down softly you’re not strong enough to move the weight. I think every Olympic lifter ever would disagree. I’m sorry but for my heavy sets of power cleans and snatches, I am not going to risk hurting myself by trying to set that down softly. And I dare one of the string bean employees with no clue about exercise physiology tell me I’m not strong enough because I’m not walking a heavy weight back down to the floor.I’m not really sure what the point of having bumper plates and a platform is if you can’t drop weights when doing Olympic lifts. I get not wanting tool bags intentionally throwing the weight down but I don’t think it’s reasonable to just say no dropping weight.
Contact
4111 Greenway St LOT 10, Cheyenne, WY 82001, USA
scheduleHours
Monday: 9:00 AM – 9:00 PM
Tuesday: 9:00 AM – 9:00 PM
Wednesday: 9:00 AM – 9:00 PM
Thursday: 9:00 AM – 9:00 PM
Friday: 9:00 AM – 7:00 PM
Saturday: 10:00 AM – 5:00 PM
Sunday: 12:00 – 5:00 PM