HIIT 30

HIIT30 has truly changed my life. Since joining and attending regularly, I’ve lost 170 pounds, but what I’ve gained is just as important, an incredible support system and a community that feels like family. This gym is my safe space, my therapy and my home away from home. The variety of classes makes it easy for anyone to find something they love from 30-minute HIIT workouts, 45-minute Zumba classes, one-hour yoga and weightlifting (with the best trainers in town). No matter your fitness level, there’s a place for you here. I can’t recommend HIIT30 enough, it’s more than a gym, it’s a community that's like family.

BEST Gym. BEST trainers. BEST clients. BEST place to be! I am very self conscious, especially about my physical abilities. I hadn’t really worked out before and hadn’t stepped foot into a gym in over 7 years when I started at HIIT 30. The encouragement from and to everyone who walks in those doors is amazing. Also amazing is their envolvement/outreach and support to the community as well as other small businesses. The atmosphere is comforting and inviting. The routines are ever changing/never boring and you will always get a quality workout. The trainers are caring, knowledgeable, keep you accountable, make the experience fun and entertaining, rarely a dull moment. Because this place is THE BEST, after not working out -ever really- and not stepping foot into a gym in 7 years... I have now been a member nearly 1 1/2 years. BEST decision I ever made for myself, Thanks to a couple encouraging friends!! 💚Thank you all for all you are HIIT30!!!!💚

Update December 2022: HIIT 30 continues to be the top gym in Cheyenne for a reason: the trainers truly care about all of their athletes. This gym is for every body at any fitness level. On top of the amazing trainers, the camaraderie of all its members truly make HIIT 30 a gem. Original review: I have never liked a gym, let alone loved a gym, before coming here. This gym is more than a gym, it's a supportive fitness family. The workouts are always different and fast-paced, The staff is knowledgeable and supportive and this gym is truly for people at any fitness level. They also offer nutrition support and InBody scans (body composition). I've been coming to this gym for 4.5 years and have never stuck with a gym before this. It's truly a welcoming place where you can come and get your workout in for the day, but also get support and help with any of your fitness goals.

I was looking for a gym that I could fit in my busy, mom of 4, working full time schedule. The trainers are very welcoming, it’s affordable, the perfect amount of time for a workout, and has a great variety of class times.

HIIT has a great variety of workouts that always provide new ways to challenge yourself. The trainers are all dedicated and super friendly, plus they’ll definitely notice when you’re gone! This gym is a great place to connect with awesome members of our community or have some fun with the whole family :)