Cus Boxing Gym
About
Cus Boxing Gym offers both MMA and boxing training under the expert guidance of owner and head coach Constantin Bejenaru, a top-ranked professional boxer with championship titles including the 2016 WBC Intercontinental Cruiserweight Championship. The gym provides a comprehensive training approach that balances technical skill development with intense physical conditioning, addressing boxing form, technique, strength, and cardio in a structured environment. Members appreciate the personalized attention from experienced coaches who work directly with each individual to improve their skills while delivering challenging workouts.
reviewsWhat Members Say
Members consistently praise the high quality coaching, describing Constantin Bejenaru as patient, detail oriented, and personally invested in improving each person's boxing skills while providing intense workouts. Reviewers highlight the gym's welcoming atmosphere that appeals to both adults and teens, with multiple families noting it's a great place for children to channel energy in a positive environment. Specific compliments focus on the comprehensive training approach that covers technique, conditioning, and cardio aspects that other gyms often neglect. Members describe the gym as having excellent communication, a family friendly environment, and delivering exceptional value for the training received.
rate_reviewGoogle Reviews (5)
Michael Sudak
3 months ago
Great experience every time we visit. Outstanding coaching, notable and experienced pros. My daughter wanted to try boxing and made me go with her, now I’m hooked on the workouts! Serious sweat, serious training.
Connor Kelly
a year ago
Amazing workouts and true boxing environment! Cus is a patient and detail oriented trainer who is truly out to improve your boxing skills while delivering a high intensity workout! Can’t recommend this gym enough!
Erica Sprague
5 months ago
Definitely a place worth checking out. My teen recently trialed the gym and loved it. I’m also impressed with the knowledgeable staff and the structure of the place. Great place for teens to channel their energy.
Matthew Ranilla
2 months ago
Current member here over the last few months I have spent a lot of time in cus’s gym his training is phenomenal not only does he work with everyone personally on boxing skills , form ,technique but he also works on conditioning strengthening and cardio aspect which a lot of other gyms I’ve went to seem to neglect . Cus is a great guy and will always steer you in the right direction and isn’t afraid to point out things you need to work on to get better I look forward to continuing my boxing journey with him in the future highly recommend you give it a try if your in need of high quality training for any reason .
Prof. George Marrero
5 months ago
Excellent, I take my kids every weekend. Then I ask them how it went. Great training, work and teaching. Instructors are great people person. Communication is great. I did some boxing in my youth back in the days and it was walking into a Rocky movie, back then there was no communication, you were on your own. Cus Boxing Gym is family center but with very good training. You get your money worth.
Contact
354 Woodmont Rd Units 15 & 16, Milford, CT 06460, USA
scheduleHours
Monday: 5:30 AM – 9:00 PM
Tuesday: 5:30 AM – 9:00 PM
Wednesday: 5:30 AM – 9:00 PM
Thursday: 5:30 AM – 9:00 PM
Friday: 5:30 AM – 9:00 PM
Saturday: 10:00 AM – 12:30 PM
Sunday: 8:00 – 11:30 AM
groupCoaches & Instructors
Constantin Bejenaru
Owner, Head Coach
Top 10 Cruiserweight Boxer in the World, 2016 WBC Intercontinental Cruiserweight Champion, 2016 WBC Continental Americas Cruiserweight Champion, 2011 Bigger’s Better Champion
Professional boxer and head coach of Cus Boxing Gym, offering training for kids, teens, and adults.