FlowState Fighting and Fitness
About
FlowState Fighting and Fitness offers comprehensive training in mixed martial arts and wrestling, providing a well rounded approach to combat sports. The gym's curriculum includes boxing, kickboxing, jiu jitsu, and wrestling, allowing members to develop diverse skills across multiple disciplines. This variety ensures that both beginners and experienced practitioners can find suitable training programs to meet their fitness and martial arts goals.
reviewsWhat Members Say
Members consistently praise the professional coaching staff who create a safe and encouraging environment, particularly noting how they make training fun for all ages. Reviewers highlight the gym's welcoming atmosphere that helps even shy individuals feel comfortable participating. Parents specifically appreciate how the instructors work well with children while maintaining high quality instruction. The variety of disciplines available provides both great workouts and substantial learning opportunities according to multiple members.
rate_reviewGoogle Reviews (2)
Katie Somers
2 years ago
I love bringing my 6yo son here. He is learning Boxing, Kickboxing, Jiu Jitsu and Wrestling. My son can be a little shy, but it is a safe and encouraging environment. The teachers are very professional and make everything fun! I am so glad we found Flow State! 😁
Jadon Brock
2 years ago
Good guys, several different disciplines, great workouts, and so much to learn! I'm glad I joined flow state!
scheduleHours
Monday: 10:00 – 11:00 AM, 4:00 – 8:00 PM
Tuesday: 9:00 AM – 12:00 PM, 6:00 – 8:00 PM
Wednesday: 4:00 – 6:00 PM
Thursday: 10:00 AM – 12:00 PM
Friday: 4:00 – 7:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: Closed