Knockout Fitness
About
Knockout Fitness offers a comprehensive mixed martial arts training experience with disciplines including MMA, boxing, Muay Thai, wrestling, and kickboxing. The gym provides high quality instruction from coaches who break down fundamentals and help members correct form while maintaining an enjoyable atmosphere. Members appreciate the variety of class types and flexible schedule that allows them to attend multiple sessions weekly, with options for both group classes and one on one personal training. The coaching staff receives consistent praise for their ability to push members in constructive ways while creating a supportive environment.
The facility enhances the training experience with amenities including massage therapy, infrared sauna, nutrition and supplement guidance, and a retail area for equipment and apparel. Practical conveniences like clean towels, private bathrooms, and changing rooms contribute to a comfortable visit. Members describe feeling like part of a family when entering the gym, noting the kind and motivating community that makes training sessions both effective and welcoming. Many report significant fitness improvements even with workouts under an hour, attributing their progress to the quality of instruction and variety of training options available through membership.
reviewsWhat Members Say
Members consistently praise the quality coaching at Knockout Fitness, specifically mentioning coaches Emily, Mark, Anthony, Ariela, Mel, and John by name. Reviewers highlight how coaches break down fundamentals, correct form, and push members in constructive ways while maintaining a fun atmosphere. The gym environment is described as welcoming and family like, with kind and motivating members creating a supportive community. Many note significant fitness improvements and appreciate the variety of class types and flexible scheduling options available through membership.
rate_reviewGoogle Reviews (5)
Sheryl Werner
11 months ago
Coach Emily is amazing. I’ve been boxing for years and developed many bad habits. She breaks down the fundamentals and is helping me with correct form while having fun.
Karolyn M.
a year ago
I love Knockout Fitness! I was looking for a new fitness routine after hitting a plateau with working out at home. I was looking for a place that offered a mix of classes and was impressed by the schedule that Knockout had. I have been a member for almost a year and go to multiple classes every week and do personal training. I love the environment and all the coaches!
Elizabeth Funk
11 months ago
My favorite place to be "tortured" on a Friday morning! Coach Mark is honestly the best, he really knows how to push me in a good way. Everyone in the gym is so kind and super motivating. I feel like a member of the family every time I enter! You guys rock!
Jackie Daly
10 months ago
I love Knockout!!! Antony and John are the best, and I have learned sooo much since I have been a member. I specifically wanted to work on my boxing (w a heavy bag and 1-on-1) and I get both here. The best gym! 10/10 recommend!
Luke Trinity
8 months ago
I've been going to classes here for about a year and my fitness has definitely improved. You can get a very good workout in less than an hour with high quality instructors. I can personally recommend Mark, Anthony, Ariela, Mel, and Emily who run some of the classes. Having a membership gives you different options for class types and also instructors which can be very beneficial. Highly recommend giving it a go!
fitness_centerAmenities
Contact
20 Jefferson Ave STE 3, West Hartford, CT 06110, USA
scheduleHours
Monday: 6:00 AM – 8:00 PM
Tuesday: 6:00 AM – 8:00 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 4:00 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: Closed