Revgear
Gravity Trained
mmakickboxing

Gravity Trained

star5.0/5
(34 reviews)Excellent

About

Gravity Trained offers mixed martial arts and kickboxing training in Honolulu, with a distinctive focus on functional movement and personalized coaching. The gym's instructors include Cleber Rodrigues, an ultra running coach, and Bruno Rodrigues, a personal trainer and posture specialist who practices the Functional Patterns methodology. This approach emphasizes natural body movements, explosiveness, and balance, moving beyond conventional workouts to build sustainable fitness. Members appreciate the evidence based strategies and tailored sessions that address individual alignment and weaknesses, fostering improvements in strength, flexibility, coordination, and mindset. The training environment is designed to be both challenging and supportive, with sessions that vary to keep workouts engaging and effective. Bruno's clear, actionable cues help clients translate studio gains into daily life, making the gym a practical choice for those seeking long term health benefits. The gym provides a mix of one on one training and solo workouts via a dedicated app with video demonstrations, alongside meal tracking tools, creating a comprehensive program that encourages consistency and accountability. Clients report feeling heard and safe from their initial consultation, highlighting the attentive, motivating atmosphere that makes training a highlight of their week. Many note significant progress in pain reduction, mobility, and posture, crediting the gym's focus on corrective strategies and mindful recovery for lasting results. Gravity Trained stands out for its blend of martial arts disciplines with functional fitness, appealing to individuals looking to invest in their future health through personalized, joyful, and results oriented coaching.

reviewsWhat Members Say

Members consistently praise Bruno Rodrigues for his deep expertise in postural assessment and corrective strategies, noting his personalized approach that tailors sessions to individual weaknesses. They highlight clear, actionable cues, a supportive environment that balances stern accountability with motivation, and workouts focused on natural movements, explosiveness, and balance rather than quick fixes. Specific benefits mentioned include significant pain relief, improved mobility such as touching toes or sitting cross legged, better posture, reduced neck tension, and enhanced body awareness. Reviews describe the training as challenging yet fun, with Bruno's passion and attention to detail making sessions uniquely attentive and effective for sustainable changes.

rate_reviewGoogle Reviews (5)

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Michelle K

2 months ago

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Bruno is the right mix of stern accountability and motivation/ encouragement. I love that the workouts we do are unexpected and difficult; each session is different, always testing my strength, flexibility, coordination, and mindset in new ways. I consider this an investment in my future and it's a highlight of my week. Thanks Bruno!

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Kunal Johar

2 months ago

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I was in Hawaii for a 3 week trip. I’m so glad I met Bruno and gravity trained. I had chronic pain when I sat on a chair and I could not even sit on the floor cross legged or come close to touching my toes. I saw Bruno 3-4 times a week and I’m leaving Hawai’i with 0 pain. I can touch my toes and can sit on the floor. It’s really remarkable what progress he was able to help with with.

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Jonathan Rotmensch

2 months ago

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I’ve been consistently impressed by Bruno’s deep expertise in postural assessment and corrective strategies. Bruno takes a personalized approach, carefully analyzed my alignment and tailored sessions to address my specific weaknesses. The exercises are practical and evidence-based, focusing on sustainable changes rather than quick fixes. His cues are clear and actionable, making it easy to translate improvements from the studio to daily life. I appreciate how Bruno balances challenging workouts with mindful rest and recovery to prevent injury. The sessions feel uniquely attentive and he regularly check in on progress and adjust the plan as needed. Bruno creates a motivating, supportive environment that encourages consistency and accountability. I’ve noticed noticeable improvements in my posture, neck tension, and overall mobility.

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Dasia Nakatani

2 months ago

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I met Bruno after searching for personal trainers on Google and was immediately drawn to his approach and focus on optimizing function. After a back injury in 2024 and gaining a significant amount of weight, I finally decided to invest in myself—especially with someone who shared the same values when it comes to how I view exercise and overall health. He responded to my consultation request within two hours, and we scheduled a meeting for the next day. From the beginning, I felt HEARD and SAFE sharing my goals. He explained how the training would work in a way that was clear and easy to understand. The program is a great balance of 1:1 training days and solo workouts using an app with his own video demos explaining each movement and the sets/reps, plus a very intuitive meal-tracking app. What really sets it apart is that the workouts aren’t just regular lifting—they focus on natural body movements, explosiveness, and balance. It feels very different from the typical workout videos I used to follow on YouTube, and much more intentional and sustainable. Bruno pays close attention to detail and is genuinely passionate about helping people. He brings a lot of joy and enthusiasm into every session, which makes workouts fun while still pushing me to grow. He took the time to help me set goals that feel realistic but still meaningful. I know the changes I’m making now are permanent and not just another fad diet or quick fix. I’m putting in the work, and Bruno is always there encouraging me and cheering me on! I’m truly grateful to be a client of Gravity Trained—I feel better, I’m pain-free, and I’m seeing real results. I couldn’t ask for a better coach!!

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BluecollarPaul

10 months ago

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Working with Bruno has been a truly challenging experience (in a good way, of course). He is knowledgeable, personable and very helpful. I’ve been working on improving my posture/body alignment and it has made a difference especially in my body awareness. I’ve had an injury from before starting with Bruno which prevents me from running, but I’m hoping to see some big improvements when I am able to get back to it.

Contact

location_on

815 Waimanu St, Honolulu, HI 96813, USA

scheduleHours

Monday: 6:30 AM – 7:00 PM

Tuesday: 6:30 AM – 7:00 PM

Wednesday: 6:30 AM – 7:00 PM

Thursday: 6:30 AM – 7:00 PM

Friday: 6:30 AM – 7:00 PM

Saturday: 9:00 AM – 2:00 PM

Sunday: 10:00 AM – 7:00 PM

groupCoaches & Instructors

person

Cleber Rodrigues

Ultra Running Coach

Ultra running coach focused on helping clients unlock resilience and potential through long-distance running, instilling balance and fulfillment.

person

Bruno Rodrigues

Personal Trainer & Posture Specialist

Functional Patterns methodology practitioner

Believes in a holistic approach to health using Functional Patterns methodology to promote a resilient body by addressing imbalances and revolutionizing movement patterns.