Groundstrike Jiu-Jitsu
About
Groundstrike Jiu-Jitsu in Honolulu offers a comprehensive training environment for mixed martial arts, Brazilian jiu-jitsu, wrestling, and kickboxing. The gym is led by Professor Joe, who is consistently praised for his patient, kind, and expert coaching style. He carefully explains and demonstrates techniques, making both beginners and experienced grapplers feel comfortable and challenged. The facility maintains a spotlessly clean environment and includes amenities like yoga classes at noon, which members find perfect for stretching and resetting.
reviewsWhat Members Say
Members consistently praise Professor Joe for his warm, welcoming energy and expert instruction, noting he makes beginners feel comfortable while keeping seasoned grapplers challenged. Reviewers highlight the friendly, supportive community and spotlessly clean gym environment as key strengths. Specific mentions include learning unique techniques not seen elsewhere and appreciating the inclusive atmosphere for all skill levels. No concerns are raised in the reviews, with many describing the experience as phenomenal and recommending it to anyone.
rate_reviewGoogle Reviews (5)
Elaine DeCoster
a month ago
We met Joe at 24 hour Fitness & he invited us to attend a Jiu-Jitsu class at his studio across the street. It was a very interesting & informative class. Joe was very kind, patient & made us both feel very comfortable. My daughter just moved to Oahu & I'm hoping she will take more classes with Joe. Jiu-Jitsu is such great self defense. It would give me peace of mind knowing she's learning Jiu-Jitsu from Professor Joe.
bella grace81726
a month ago
My mom and I had a wonderful and informational introduction class taught by Joe! All the other students were very kind and welcoming. He took the time to carefully explain and demonstrate all the movements we were doing and why. He took his time with us and made us both feel comfortable making mistakes and fully understanding the movements! It got us both very interested in Jiu Jitsu. I would recommend Groundstrike to anyone!
La La
5 months ago
They say the hardest part is walking through the door, and they are not kidding. Peek through the glass, and you might think, “What are these creatures even doing?” Step inside, and you realize you have found a hidden gem. Professor Joe mixes jiu jitsu, self defense, and wrestling like an art form. He breaks everything down so beginners can keep up while still keeping seasoned grapplers challenged. The coaches and crew are absolute killers on the mat, but somehow the friendliest people you will ever meet. Beginners, beasts, kids, everyone can find their place. Kids classes start them young, building confidence, coordination, and discipline. Yoga at noon is perfect for stretching, resetting, and finding your calm before the chaos. Bored of the treadmill or lifting weights? This is a way to get fit, learn skills, and have fun doing it. Step through the door, and you might just find the flow you did not know you were missing.
S. O.
a month ago
I walked in for a yoga class which was exactly what I needed. But then, Professor Joe offered for me to try a jiu jitsu class. It’s been over 10 years since I’ve been on the mat, so I was hesitant. He was so welcoming and lended me a gi. The class was terrific, and the students were all very kind. The culture at this gym is top notch. I felt very at home here and will certainly come back when I’m in town.
Yee
8 months ago
I discovered Groundstrike Jiu-Jitsu during a two-week business trip to Hawaii, and it was a phenomenal experience! Professor Joe’s warm, welcoming energy instantly made me feel at home. His passion and expertise shine in every class, delivering technical, high-quality training in a spotlessly clean gym. With three years of jiu-jitsu experience, I was amazed to learn six unique techniques I had never seen before in just two weeks! I planned to visit other gyms in Hawaii but stayed loyal to Groundstrike’s exceptional instruction, supportive community, and pristine environment. Whether you’re a beginner or a seasoned grappler, this gym is a must-visit for world-class jiu-jitsu in Hawaii. Sign up for a class—you won’t be disappointed!