Prime Martial Arts
About
Prime Martial Arts offers comprehensive training in mixed martial arts and karate disciplines, with a team of highly qualified instructors led by Master Instructor Martin R. Day, a UFC veteran and URCC Bantamweight World Champion. The coaching staff includes multiple black belts across various ranks, Muay Thai instruction from professional veteran Kevin Grace, and specialized Eskrima training. Members benefit from a flexible class schedule, convenient locations in Honolulu and Hawaii Kai with easy parking, and a structured environment suitable for all ages from Tiny Tigers classes for preschoolers to adult programs.
reviewsWhat Members Say
Members consistently praise the gym's focus on character development alongside martial arts training, noting how instructors emphasize respect, kindness, and community values. Reviewers highlight exceptional coaching quality, with specific mention of Master Rigdon's leadership and all instructors being described as passionate, patient, and professional. Families appreciate the supportive environment for children, while adult students feel welcomed regardless of experience level. The strong sense of community and structured approach to personal development through weekly discussions and kindness requirements for belt promotions receive repeated positive feedback.
rate_reviewGoogle Reviews (5)
Martin Day
a month ago
Beautiful school with top notch instruction. The instructors are passionate, extremely proficient in their martial art arts abilities, and great role models for kids.
Ames B
a month ago
This is an elite martial arts center with instructors who are kind, patient and consistently respectful. They are amazing with all of the kids - supportive , encouraging and focus on building confidence and discipline. As an adult student, i’ve felt genuinely welcomed from day one and never out of place, even as a new practitioner of the art. it is a positive structured environment where everyone is supported and encouraged to grow and develop at their own pace. Highly recommend to join, no matter your age. See you on the mats.
Michelle Holbert
a month ago
We enrolled our 3½-year-old son in the Tiny Tigers class in January and couldn’t be happier. Every class and instructor has been excellent. I love that the instructors are homegrown and are now passing along the same values and lessons to the next generation. The instructors do a great job modeling what they teach, engaging the children, and breaking down core values in a way that is both meaningful and effective for 3-4 year olds. Our son is learning focus, respect, and confidence. I’ve also observed other classes and age groups and they are just as impressive. What really stands out is the strong sense of community, with students of all ages helping and teaching one another. Highly recommend Prime Martial Arts in Hawaii Kai! Convenient location, easy parking, and a flexible class schedule that works for busy families
Olivia K
a month ago
Prime Martial Arts in Hawaii Kai has been such an incredible experience for our family. What makes this place different is that it’s not just about martial arts — it’s about building good human beings. The kids are constantly reminded about respect, kindness, helping others, and doing the right thing, both inside and outside the dojo. Master Rigdon is truly outstanding. He leads by example and genuinely cares about every student. You can see how intentional he is about shaping not just skilled martial artists, but strong, kind, confident kids. He sets high standards, but always in a way that’s encouraging and supportive. One of the most impressive parts of the program is that belt promotions aren’t just about showing up or going through the motions. To advance, each child needs a form signed by both their parents and instructor confirming they’ve been behaving well and living out the values taught in class. On top of that, they’re required to complete 75 acts of kindness. That says everything about what this school stands for. Character matters here. All of the instructors are top notch — patient, professional, and great with kids. They truly invest in every child’s growth. It’s been amazing to see the confidence, discipline, and compassion develop over time. Prime Martial Arts has had such a positive impact on the Hawaii Kai community. It’s more than a dojo — it’s a place that strengthens families and teaches lifelong principles. We’re so grateful to be part of it and highly recommend it to any family looking for something meaningful for their children.
Matt Okahata
2 months ago
My son and I have been students of the Kailua Prime Martial Arts for a few years. When they were asked by Grandmaster Cho (who is truly a LEGEND!) to continue his legacy at the Hawaii Kai location after his retirement, they were beyond honored and we were excited! In this day and age where it is difficult for small businesses to thrive and grow, Prime Martial Arts has found a way to focus and persevere (which by the way, they teach these concepts to the students on the daily). The staff are VERY skilled in martial arts (muay thai, jiu jitsu, boxing, escrima), bring their various disciplines to the mat, are very empathetic, and ensure that everyone understands that their growing abilities are not to achieve selfish ends but to develop oneself and to help the community. The last 5 minutes of each class is spent on personal development in which a word of the week (respect, discipline, self control, habits, creating goals, perserverance, etc.) is discussed. This has been helpful for my son as many schools don't directly discuss these concepts but, if you don't have these qualities ingrained, one can quickly fall to the wayside (eg. doing homework on time, listening to the teacher or Mom/Dad) and/or be punished. Admittedly, as I sit through these discussions, it's been a great reminder to mind my emotions, drive with Aloha, be nice to my boss =), and to try to give more than I take. A big MAHALO! to the gang at Prime Martial Arts and continued success into the future!
Contact
7192 Kalanianaʻole Hwy Suite G100, Honolulu, HI 96825, USA
scheduleHours
Monday: 2:30 – 8:00 PM
Tuesday: 3:00 – 8:00 PM
Wednesday: 2:30 – 8:00 PM
Thursday: 3:00 – 8:00 PM
Friday: 3:00 – 6:00 PM
Saturday: 8:00 AM – 12:30 PM
Sunday: Closed
groupCoaches & Instructors
Martin R. Day
Master Instructor, Owner
5th Dan Black Belt ITF Taekwondo, UFC Veteran, URCC Bantamweight World Champion
Professional fighter and UFC veteran. 2004 AIMAA World Forms Champion. Designs the kickboxing curriculum.
Eleanor Short
Instructor
1st Dan Black Belt ITF Taekwondo
Prime Martial Arts Certified Instructor. Background in various dance styles and community volunteering.
Keegan K. Ho
Chief Instructor
5th Dan Black Belt ITF Taekwondo
Prime Martial Arts Certified Instructor. Started training in 1999.
Logan Yamasaki
Instructor
3rd Dan Black Belt ITF Taekwondo
Prime Martial Arts Certified Instructor.
Zachary Rigdon
Hawaii Kai Co-Owner/Operator, Chief Instructor
3rd Dan Black Belt ITF Taekwondo
Holds a B.S. in Kinesiology and Rehabilitation Science. Founder of XTKD. Former Prime Elite Team Director.
Shaun Kadomoto
Instructor
1st Dan Black Belt ITF Taekwondo
Prime Martial Arts Certified Instructor. Prime Elite Team Member.
Jasmine Marzo-Lum
Instructor (Emeritus)
5th Dan Black Belt ITF Taekwondo
Accomplished tournament competitor with multiple 1st place finishes in forms and sparring. Amateur kickboxing record 1-0.
Kai Esibill
Instructor
1st Dan Black Belt ITF Taekwondo
Prime Martial Arts Certified Instructor.
L. Casey Robello
Instructor
4th Dan Black Belt ITF Taekwondo
Prime Martial Arts and Hyper Martial Arts Certified Instructor. Multiple 1st place medals in forms and weapon forms.
Kevin Grace
Muay Thai Instructor
Professional Veteran
Leads the authentic Muay Thai program. Experienced professional veteran.
Lucca Blood
Instructor
2nd Dan Black Belt ITF Taekwondo
Prime Martial Arts Certified Instructor. Founder of the WXMA (Weaponry Extreme Martial Arts) class.
Colo Taskowitz
Eskrima Instructor
Teaches Eskrima, specializing in stick and blade fighting techniques for practical self-defense.
Logan Tanaka
Hawaii Kai Head Instructor, Prime Elite Team Director
2nd Dan Black Belt ITF Taekwondo
Directs the Prime Elite Demonstration Team. Specializes in extreme Taekwondo, break dancing, and gymnastics.
Kyle Crowder
Instructor
2nd Dan Black Belt ITF Taekwondo
Prime Martial Arts Certified Instructor.
Maia Kadomoto
Instructor
2nd Dan Black Belt ITF Taekwondo
Prime Martial Arts Certified Instructor.
Melanie Nance
Instructor
1st Dan Black Belt ITF Taekwondo
Prime Martial Arts Certified Instructor. In-House Tournament Forms Champion.