The Fort - Fortitude Health and Training

I just completed a one-month winter break student membership at the Fort and it was so worthwhile. Nothing compares to their upbeat classes to rejuvenate the mind and body. I have been to many gyms and this one by far stands above the rest. It has more of a community feel than just a gym. It is extremely clean, and thoughtful with towels, hairdryer, etc. provided. The owners and their staff were all friendly and knowledgeable. They challenged me with different exercises, equipment, and always taught proper technique. My favorite class is boot camp, however the barre class they just added is a new hit for me as well. They have a variety of classes at all different times. I found myself looking forward to getting up early for a motivating class. As challenged as I was, I still felt like I was having fun (the music helps!), and definitely saw results in my one month there. I look forward to coming back and would highly recommend it to anyone looking for an exciting, fun, and invigorating new workout regime.

Fortitude is an exceptional training facility! The trainers, instructors and staff are always welcoming. Everyone greets you by name and truly cares about your individual fitness goals! I've trained with Lisa (and occasionally Jenn) for a year and a half now, and my only regret is that I didn't join years ago. Their attention to your overall health, strength, flexibility and mobility is unique and comprehensive. After every workout I leave feeling stronger, fitter and most importantly, happier! I love the difference in how I look and feel. Lisa goes above and beyond to help me set (and stick to) my fitness and nutrition goals. I have tried other gyms and trainers before, but never have I experienced professionalism, positivity and expertise like this. She is always encouraging, positive, full of energy and extremely helpful. Never before have I been so excited about working out! Lisa and the other amazing trainers at Fortitude really care about their clients and it shows. They do an awesome job encouraging their clients, and when I reach a goal, they are genuinely excited for me! They are all so passionate about what what they do and they understand how to motivate you in a way that will work specifically for you. They will do everything in their power to help you reach your health and fitness goals! If you are in need of a great personal trainer, an amazing group x class or an awesome spin class, then Fortitude is the right place for you!

Can't say enough great things about this gym! Without a doubt the best gym, best atmosphere, best workouts ever. All the instructors are knowledgeable and truly amazing but Danielle and Drew especially have taken my fitness and workouts to a new level. I have never loved a gym so much! I am truly sad to be moving away because I will miss the Fort and everyone there.

Hands down best gym, best trainers, best facility, best workouts, best atmosphere and best price!! I have been attending gyms for over 30 years and no other gym comes close. The group class workouts are fun and challenging and the trainers expertly keep things interesting with exercise variations and infectious enthusiasm. Everyone from the front desk staff, to the trainers, to the members is remarkably welcoming and friendly. It is very inspiring to work out every day with all ages (teenagers to senior citizens) and all fitness levels (beginner to elite athletes) and the camaraderie that exists naturally leads to friendships and a drive to achieve fitness goals. Believe me, once you've found Fortitude you can stop looking for a gym.

⸻ I understand there is a late policy for the cycling class, and I respect that. What I don’t appreciate is being accosted in the parking lot by the instructor, who told me I was disruptive and that I’m not allowed to do that again. I tried to explain that someone inside the facility told me I could still go in and sit in the back row, even if the class had already started. However, the instructor cut me off and continued to press her point. I have never been approached like this before—especially in front of others, while I was simply walking to my car. There was no “Hi, how are you? Is this your first class?” No introduction whatsoever. Had there been, I would have explained that this was only my second day in New Hampshire and that I’m very new to the facility and the area—hence why I was 3–5 minutes late (which you can verify by checking the check-in iPad). Please treat people with kindness. You never know what someone might be going through.