MANCHESTER, NH

location_on245 NY-100, Somers, NY 10589, USA

Empire Wrestling Academy offers both MMA and wrestling training in New York City, led by founder and head coach John Degl, whose credentials include being a 1991 NY State High School Champion, 2x Empire State Games Champion, University Nationals All-American, NCAA National Qualifier for the University of Iowa, and a member of four national championship teams. The gym provides 24/7 access to its flagship facility and an instructional video library, with a sauna coming soon. Members consistently praise the high level of coaching, noting that coaches have a lot of love for the sport and go above and beyond for students, ensuring techniques are done correctly and partners are matched appropriately. Reviews highlight that the environment is both friendly and competitive, with excellent training partners who push members to be their best. Parents report that their children not only develop into great wrestlers but also fall in love with the sport, thanks to the coaches' dedication and the top notch intensity at practice. The academy also hosts tournaments like the Youth Eastern States, which families describe as fantastic experiences with quick, smooth operations and great competition. Overall, members feel challenged in every practice and appreciate the individual growth focus, making it a transformative place for serious improvement.

location_on16 King St, Auburn, NH 03032, USA

Next Gen Pro Wrestling Center in Manchester, NH, offers training in MMA and wrestling. The gym is led by head instructor Bud and a team of coaches who create a supportive, challenging environment where safety is the top priority. Training is designed to push students to the edge of their comfort zones in a healthy, gradual way, without forcing them beyond their capabilities. This approach helps members build confidence and discover abilities they didn't know they had. Members consistently praise the welcoming atmosphere and the positive impact on their lives. Reviews highlight how the mixed-age classes work well, providing younger students with aspirational goals while fostering a supportive community among all participants. Many note that the skills learned in the ring are just one benefit, with the greater value coming from the personal growth, improved health, and life order that the gym's culture inspires. The program encourages trying a class at no cost, making it accessible for those unsure if it's right for them. The gym's environment is described as unlike any other in athletics, with a focus on encouragement and gradual progression. Members report thriving in this setting, whether they are beginners learning the craft or experienced athletes fine-tuning their skills. The combination of top-notch training, a safety-first philosophy, and a genuinely inspiring atmosphere makes it a standout choice for anyone interested in wrestling or MMA in the Manchester area.

location_on28 Charron Ave Unit 8, Nashua, NH 03063, USA

Gate City Mixed Martial Arts offers comprehensive training in MMA, kickboxing, and Brazilian Jiu-Jitsu for all skill levels. The gym is led by Nuri, a veteran professional fighter whose firsthand experience in the ring, cage, and on the mat provides students with authentic, high-level instruction. Members appreciate the clear teaching methods and the patient, masterful coaching that helps them learn self-defense, improve fitness, or prepare for competition. The facility is clean and well-maintained, with a schedule that works well for various commitments. Students consistently describe a welcoming atmosphere where training partners are supportive and the vibe is positive. Many note that the gym feels like a home, with coaches who genuinely know and care about each individual. The training is practical and interactive, focusing on real-world application rather than theoretical exercises. Whether someone wants to get in shape, learn to defend themselves, or compete seriously, the gym provides a structured yet enjoyable environment where members can grow both physically and mentally.

location_on590 Second St 2nd Floor, Manchester, NH 03102, USA

Renzo Gracie NH offers comprehensive martial arts training across multiple disciplines including MMA, Brazilian Jiu-Jitsu, Muay Thai, kickboxing, and karate. The gym provides well-structured classes that accommodate both beginners and experienced practitioners, with clean and spacious training areas across all three academy locations. Members consistently praise the exceptional quality of instruction, with specific mention of Professor Kevin Landry and instructors like Ty, Tim, and Dave who teach in an accessible manner and meet students at their individual skill levels. The gym has cultivated a welcoming community environment where newcomers are warmly welcomed from the moment they walk in the door. Members describe it as a family atmosphere where people of all levels are invited to participate, with particular emphasis on making women and beginners feel comfortable in what could otherwise be intimidating situations. The exceptional kids classes led by instructors like David Lombard receive special praise from parents. Beyond physical training, members report increased confidence, self-esteem, and personal growth through their martial arts practice, with many describing the gym as life-changing while also providing effective self-defense skills. Members consistently highlight the strong sense of camaraderie and community support that makes training enjoyable and motivating. The combination of top-notch facilities, skilled instruction, and inclusive environment creates a space where individuals can develop both as martial artists and as part of a supportive team.

location_on270 Loudon Rd Unit 2, Concord, NH 03301, USA

Elite Pro Wrestling Training Center offers comprehensive training in MMA and wrestling disciplines, welcoming both beginners and experienced athletes. The gym features top-notch facilities including multiple wrestling rings, a green room, and access to a full gym with showers and restrooms. Coaches Mike Hollow and Scott Reed lead the program with a balanced approach of tough love and encouragement, focusing on building strong fundamentals, footwork, and professional wrestling skills. Their dedication extends beyond technical training to instill values like hard work, confidence, and professionalism in all students.

location_on542 Mast Rd, Goffstown, NH 03045, USA

This martial arts gym offers both MMA and karate training for students of all ages and abilities. The facility provides a welcoming environment where children and adults can develop their skills under patient, experienced instruction. Reviewers specifically highlight the exceptional coaching, with one parent noting their son looks forward to karate classes and thrives under the guidance of instructors like Ms. Seymour.

location_on30 Harvey Rd, Bedford, NH 03110, USA

Aqueous Brazilian Jiu Jitsu and Fitness Center offers training in Brazilian Jiu Jitsu and mixed martial arts, catering to both hobbyists and competitive athletes. The gym is known for its technical and safe training environment, with ample mat space and a clean facility. Members consistently praise the welcoming atmosphere, noting that new people and visitors are treated like old friends from their first visit. The coaching staff, led by Greg and including instructors like Rebecca, creates a supportive environment where techniques are explained clearly for all skill levels. Reviews highlight the gym's ability to balance challenging training with a positive community spirit. Members describe tough, technical rolls that help them improve, while maintaining a friendly vibe where laughter comes easily. The gym is family-friendly, with parents noting how it provides children with a sense of belonging and encouragement during challenging times. Whether training for competition or as a hobby, members find a home at this gym where everyone helps each other improve without ego-driven competition.

location_on31 Auburn St, Manchester, NH 03103, USA

Gracie Fighter Jiu-jitsu at The Martial Arts Zone offers a comprehensive range of martial arts disciplines including MMA, Brazilian Jiu-Jitsu, Muay Thai, kickboxing, and karate. The gym provides high-level instruction from knowledgeable coaches and professors who are patient and genuinely invested in each member's progress. Members consistently praise the disciplined yet welcoming environment where beginners feel comfortable starting their journey while experienced practitioners can level up their training. From the moment members walk through the door, they experience a warm welcome from owners Chris and Susan as well as fellow students, creating a strong family atmosphere. Many members join through fitness challenges like the 16-week weight loss kickboxing program and find themselves transformed both physically and mentally, often losing significant weight while learning proper technique. The gym has proven particularly effective for those seeking accountability, fitness results, and self-defense skills in a supportive community setting where every class leaves students learning something new and wanting more.

location_on8D Industrial Way Unit 7, Salem, NH 03079, USA

New England Top Team, RMNU NH Brazilian Jiu Jitsu offers training in MMA and Brazilian Jiu Jitsu in Manchester, NH. The gym is known for its professional yet family-like atmosphere, where members consistently report feeling welcomed from their very first visit. Coaches including Professor Ray, Coach Kelsie, and Coach Shane are highlighted for their technical expertise and dedication to student progress, creating an environment that caters to both beginners and experienced competitors. The emphasis is on safe, ego-free training where technique and personal growth are prioritized over aggression. Members experience a supportive community that challenges them to improve while ensuring they never feel like they are holding others back. Reviews describe the gym as having a different atmosphere from regular fitness centers, one where nervous newcomers quickly become part of the family. The coaching staff takes time to thoroughly explain techniques, and experienced members willingly work with newer practitioners to ensure proper execution. This combination of top-notch instruction, a clean and safe facility, and a culture of mutual respect makes it a destination for those seeking quality martial arts training in New England. The gym's approach balances the physical and mental aspects of martial arts, with leadership that models humility, courage, integrity, and respect. It is noted as an excellent environment for both children and adults to learn, with a focus on fun and personal development alongside technical skill acquisition. Members consistently describe it as one of the best martial arts gyms in the region, where the hardworking talent and welcoming community create an ideal setting for anyone with a heart to learn and grow.

location_on2 Mascoma St #4, Lebanon, NH 03766, USA

Baan Muay Thai Academy offers training in both MMA and Muay Thai disciplines, providing options for those interested in fitness-focused workouts or competitive martial arts. The coaching team, including instructors like Maria and Mr. Klemm, is highly knowledgeable and creates personalized training experiences alongside group workouts. Members consistently describe the environment as special, with instruction that pushes individuals to their limits while maintaining a supportive approach.

location_on40 Carpenter St Unit 3, Keene, NH 03431, USA

Elm City Muay Thai offers training in Muay Thai and MMA disciplines under the guidance of Coach Eric, who creates a supportive learning environment for all skill levels. The gym emphasizes safety, correct technique, and personalized coaching, with experienced students often paired with newcomers to help them learn fundamentals like stance, striking, and kicking. Members appreciate that beginners are never thrown in without proper instruction, and the focus on real, detailed Muay Thai training helps build confidence and skill progression. Members consistently describe the gym as welcoming and family-like, where everyone from Coach Eric to fellow students greets newcomers by name and makes them feel included. Reviews highlight a community that inspires improvement both physically and mentally, with sparring partners who respect skill levels and offer helpful tips. The atmosphere is friendly and non-intimidating, with behavior that wouldn't tolerate bullying, fostering an environment where members look forward to training and even prepare for competition. Many note that the gym has changed their lives, providing not just workouts but a supportive network of real friends.

location_onCotton Field Wharf Marina, Ancoats, Manchester M4 6FS, UK

Athena Muay Thai in Manchester offers training in both Muay Thai and MMA disciplines, providing a comprehensive martial arts experience. The gym features classes focused on pad work and sparring, allowing members to develop different aspects of their technique and fitness. Located at Ancoat's Marina, the facility is accessible and well-positioned for local residents seeking quality martial arts instruction. Members consistently praise the inclusive coaching approach led by instructor Aaron, who tailors sessions to accommodate all fitness levels and capabilities. Reviews highlight how beginners feel welcomed alongside more experienced practitioners, with no one feeling left behind or held back. The atmosphere is described as friendly and respectful, creating an environment where people of varying commitment levels—from those attending just a few classes to long-term members—can train comfortably together. This combination of skilled instruction and supportive community makes the gym appealing for both martial arts enthusiasts and those seeking general fitness improvement. Training sessions are structured to be enjoyable while effectively building technique and overall fitness. Members report significant improvements in their Muay Thai skills over time, attributing this progress to clear explanations and practical tips provided during classes. The gym's ability to balance serious technical training with a welcoming social environment has earned it recognition as a hidden gem in the Manchester area.

location_on371 S Willow St 2nd Floor, Manchester, NH 03103, USA

Manchester Karate Studio offers comprehensive martial arts training across multiple disciplines including MMA, Muay Thai, kickboxing, and traditional karate. The facility maintains a clean, well-organized space that provides an ideal environment for focused training. The gym's programming includes regular classes, special events like parents' night out, and structured goal-setting systems that help members track their progress over time. Members consistently praise the supportive, patient coaching style that emphasizes both martial arts skills and personal development. Parents report seeing significant improvements in their children's self-control, confidence, and discipline that carry over into everyday life. The instructors are noted for their ability to work effectively with children of all ages, helping even hesitant students feel comfortable on the mat. The community atmosphere encourages teamwork and mutual support, with staff members who take time to address individual concerns and ensure families feel heard and accommodated throughout their training journey.

location_on6 A St, Derry, NH 03038, USA

Primal Jiu Jitsu & Mixed Martial Arts in Manchester, NH offers elite level instruction in MMA disciplines. The gym is led by Nick, a top level competitor regarded as one of the highest level black belts in New England, who provides both fundamental and advanced technique training. Members consistently praise his ability to break down complex movements in ways that any type of learner can understand, with teaching that covers all the little nuances of technique and movement. The gym maintains an extremely clean and well maintained facility that contributes to a professional training environment. Members experience a welcoming atmosphere where both Nick and co owner Maddie greet visitors personally and make everyone feel comfortable and confident. Reviews highlight how the gym accommodates anyone who walks in, with a particular emphasis on making female members feel empowered during training. The energy in the room is described as fantastic, with sharp technique being demonstrated consistently. Members leave classes feeling confident about their progression, noting that the coaching staff puts in work outside of class to ensure student success and constantly learns new techniques to share.

location_on200 Main St, Salem, NH 03079, USA

Combat Zone MMA offers comprehensive training in mixed martial arts and kickboxing for fighters and enthusiasts in the Manchester area. The gym is known for its authentic coaching approach, led by an owner who is an active fighter himself, ensuring training methods are practical and fighter-focused. Members benefit from a program that emphasizes fair treatment and professional development, creating an environment where athletes can prepare effectively for competition. From the member experience perspective, reviews highlight the gym's exceptional event production quality. Fighters appreciate the well-organized shows with professional production elements like large projector screens, which enhance both the competitor and spectator experience. The atmosphere is described as top notch, with a team that delivers organized, high-quality events that make participants feel valued and supported throughout their martial arts journey.

location_on310 Marlboro St Suite 264, Keene, NH 03431, USA

Elements MMA offers comprehensive mixed martial arts training in a state-of-the-art facility that is consistently described as clean, bright, and well-organized. The gym provides ample mat space and parking, creating a practical environment for learning everything from Karate to Brazilian Jiu-Jitsu. Coaches are passionate about martial arts and dedicated to helping students of all levels grow their skills in a safe setting where members leave their egos at the door. Members experience a welcoming community where everyone is friendly and supportive, whether they are beginners or experienced practitioners. Parents particularly appreciate the excellent kids' programs, with summer camps and regular classes that children eagerly attend. The class schedules work well for families, and instructors like Ari are noted for being knowledgeable, patient, and dedicated. This combination of professional coaching, modern amenities, and positive culture makes it an ideal place for both adults and children to build confidence while learning practical martial arts.

location_onUnit 10 G, Wilson Park, Manchester, Newton Heath M40 8WN, UK

Advanced Basics MMA Gym Manchester offers comprehensive mixed martial arts training in a supportive environment that welcomes practitioners of all skill levels. The gym is known for its student-budget friendly approach and female-friendly atmosphere, making it accessible to university students and women looking to enter the sport. Coaches Tony and Jack receive consistent praise for their supportive teaching style, clear technique explanations, and ability to structure classes around busy schedules, creating a respectful and welcoming space where everyone feels comfortable jumping in.

location_on456 W Hollis St, Nashua, NH 03062, USA

Karasu Tengu Academy offers high-quality MMA training for both kids and adults, from beginners to advanced students. This family-run gym provides a welcoming, no-ego culture where coaches like Walter are highly experienced, approachable, and excellent with all skill levels. Classes are smartly structured to build confidence while engaging both body and mind in a way that makes training genuinely fun and effective. Members consistently praise the supportive, family-focused environment that accommodates diverse needs, including those with anxiety or who are new to combat sports. The positive atmosphere helps students grow into the fighters they want to be through structured classes, skills development, and drills. Both children and adults find the gym exceptional for its ability to transform confidence and determination while maintaining a family-like atmosphere where everyone is treated with care and respect.

location_on185 Elm St, Milford, NH 03055, USA

Mindset Wrestling offers MMA and wrestling training in Manchester, NH, with a coaching philosophy that extends far beyond physical technique. The gym emphasizes developing mental toughness, discipline, resilience, and positive mindset alongside athletic skills. Coaches like Joe Faucher are praised for their expertise and dedication, creating well-structured sessions that focus on technique, conditioning, and character building for wrestlers of all experience levels.

location_on28 Buttrick Rd, Londonderry, NH 03053, USA

House of the Samurai offers both MMA and traditional karate training in Manchester, NH. The dojo is owned and operated by a family with deep martial arts expertise, including a Sensei who is a World Champion and Martial Arts Hall of Fame inductee. This combination of high-level credentials and family-oriented operation creates a training environment that appeals to both competitive athletes and those seeking personal development through martial arts. Members consistently describe the gym as feeling like home, with multiple reviews emphasizing the welcoming, family-like atmosphere. Both children and adults thrive in this environment, where instructors skillfully teach students of all ages and abilities. Beyond physical techniques, the training strengthens mind, body, and spirit, helping students develop confidence that applies to everyday life. The tranquil training space supports this holistic approach, making it suitable for those seeking exercise, tournament competition, or traditional karate practice. The coaching staff receives particular praise for their patience, wisdom, and ability to guide students toward continuous improvement. Reviewers note that instructors not only teach karate skills but also encourage students to want to improve themselves. This comprehensive approach has led many families to remain with the dojo for years, with members expressing they would never train anywhere else.

location_on270 Amory St Unit 3, Manchester, NH 03102, USA

Free State Barbell Club offers training in MMA and wrestling disciplines, creating a comprehensive martial arts environment. The gym is primarily focused on powerlifting but also provides strongman equipment and accommodates various lifting disciplines. Members have access to extensive equipment including deadlift platforms, squat racks, bench presses, leg extension machines, leg presses, and a wide range of dumbbells. The facility operates with no contract requirements and offers reasonable monthly payments without strings attached, allowing members to play their own music over the speakers during workouts.

location_on123 Nashua Rd Unit 35 & 36, Londonderry, NH 03053, USA

Kenpo Academy of Self Defense offers comprehensive martial arts training in MMA, karate, Tae Kwon Do kickboxing, and Brazilian Jiu Jitsu for all ages. The academy features clean, modern facilities with ample mat space and convenient parking in its Manchester location. Instructors run well-structured curricula that balance physical training with character development, teaching self-defense alongside lessons about making good choices and standing up for oneself and others. Members consistently describe a welcoming, family-oriented atmosphere where both children and adults thrive. Reviews highlight instructors like Sensei Lenny, Melanie, and Zach as top-notch professionals who genuinely care about student success. The academy engages students with festive holiday decorations, monthly movie nights, and parents' night out events, creating a fun, safe environment that keeps families returning year after year. Many members report referring multiple friends to what they describe as a hidden gem in the community. Adult students benefit from extensive class offerings, while children's programs focus on building discipline and confidence from as young as four years old. The combination of professional instruction, modern amenities, and strong community values makes this academy a popular choice for families and individuals seeking both physical training and personal development.

location_onRiverside Plaza, 11 Kimball Dr Units 121-122, Hooksett, NH 03106, USA

Tiger Black Belt Academy offers comprehensive martial arts training in both MMA and karate disciplines. The gym is led by Master Seth Balestrieri, who brings over 20 years of experience and mastery of three separate Korean martial arts. Members appreciate the high-level instruction and diverse programs that cater to all ages, from children to adults, with flexible commitment options and no mandatory contracts or large down payments. Members consistently describe a supportive and friendly community that feels like family. Many families have trained together for over a decade, with parents noting how the experience has brought them closer to their children. The training environment is both challenging and fun, helping members achieve personal milestones they never thought possible. Instructors are praised for their excellent teaching methods that build both physical skills and character, creating an atmosphere where everyone feels encouraged to grow and improve every day.

location_on168 Amory St, Manchester, NH 03102, USA

Z10 Gibson's Gym offers a comprehensive martial arts experience with training in MMA, kickboxing, and karate. The facility provides a well-equipped space for practitioners of all levels, from beginners to advanced competitors. Members appreciate the structured yet challenging environment that helps them achieve their fitness and martial arts goals. The coaching staff focuses on technique, discipline, and practical application across all disciplines, creating a balanced training regimen that builds both physical and mental strength. From member feedback, the gym is often described as a place where individuals can push their limits and see tangible progress. One reviewer likened their experience to a "Taekwondo bootcamp," highlighting the intense but rewarding nature of the workouts. This combination of diverse martial arts offerings and a demanding training atmosphere makes Z10 Gibson's Gym a destination for those seeking serious martial arts development in a supportive community setting. The gym's approach ensures members not only learn effective techniques but also develop the resilience needed for both competition and personal growth.

location_on460 Elm St, Manchester, NH 03101, USA

TITLE Boxing Club Manchester offers a comprehensive range of combat sports disciplines, including MMA, boxing, Muay Thai, wrestling, and kickboxing. The gym provides a versatile training environment suitable for various interests and skill levels. Members consistently highlight the quality of the coaching staff, describing trainers as experienced, kind, and awesome, with specific praise for trainers like Ashley. The facility is noted for its top-notch equipment, making it a well-equipped space for serious training. Members experience a welcoming and inclusive community with excellent camaraderie. Reviews emphasize that classes are fun, challenging, and highly effective workouts that members always look forward to, often leaving feeling great. The gym accommodates diverse schedules with classes offered throughout the day and flexible membership options, including class packages and different tiers to suit various budgets and commitments. This approach allows potential members to try the gym before making a long-term decision, which is appreciated for its convenience and flexibility.

location_on371 S Willow St, Manchester, NH 03103, USA

Manchester Gracie Jiu Jitsu offers comprehensive training across multiple disciplines including MMA, Brazilian Jiu Jitsu, Muay Thai, kickboxing, and karate. The gym provides practical, well-structured classes that accommodate both beginners and experienced practitioners. Instructors are noted for their high-quality instruction that adapts to different learning styles and skill levels, creating an environment where students can develop technique and mindset effectively. Members appreciate the free introductory class option and a monthly membership around $80, making quality martial arts training accessible. From the moment students walk in, they experience an exceptionally welcoming and inclusive atmosphere. Reviewers consistently describe the gym as a "third place" where they can be themselves, meet new people, and feel completely comfortable. Instructors like Maddie, Jess, Colton, and Ross receive specific praise for being knowledgeable, encouraging, and ensuring participants only engage in activities they're comfortable with. The women's self-defense classes on Saturday mornings are particularly highlighted as empowering experiences. This combination of skilled instruction and supportive community makes members look forward to each class and recommend the gym enthusiastically to others.

location_on15 E Broadway, Derry, NH 03038, USA

Tim Barchard's Professional Martial Arts Academy offers comprehensive training in MMA, Muay Thai, and karate, creating an all-inclusive environment for everyone from young children to competitive fighters. The academy is known for its structured instruction and high-level combat sports knowledge, with coaches who genuinely care about each member's progress. Members consistently praise the positive, welcoming atmosphere where beginners can build confidence and experienced athletes can push themselves effectively. The coaching team, led by Tim and Laura Barchard along with instructors like Mason, excels at breaking down techniques for all experience levels while emphasizing martial arts principles like discipline, self-control, persistence, respect, and confidence. Parents appreciate how instructors teach children more than just kicks and punches, focusing on building confidence, focus, and pride. The family-oriented approach includes personalized attention, with staff greeting members by name and addressing both on-mat and off-mat development through programs like the karate team and mat chats.

location_on15 Londonderry Rd #8, Londonderry, NH 03053, USA

Akiyama Dojo offers mixed martial arts and karate training in Manchester, NH, blending traditional martial arts with modern fitness approaches. Instructor Ken leads movement group classes that incorporate yoga, strength training, meditation, and capoeira alongside core martial arts disciplines, ensuring no two workouts are ever the same. The gym focuses on developing both physical capabilities like flexibility, strength, and mobility, and mental awareness, teaching students how body and mind work together for holistic improvement. Members consistently praise the welcoming community atmosphere where newcomers feel immediately accepted, as if they have been training there for years. Ken Sensei receives specific acclaim for his extensive knowledge, patience, and ability to tailor instruction to individual needs and skill levels. Students highlight how the varied, innovative classes help them achieve things they did not think possible, leaving each session feeling their best both physically and mentally. The dojo maintains strong communication with members, fostering a supportive environment for those seeking traditional martial arts, self defense skills, or simply an engaging, effective workout.

location_on9 Old Falls Rd, Manchester, NH 03103, USA

Burgess Academy of BJJ and MMA offers comprehensive training across multiple martial arts disciplines including Brazilian Jiu Jitsu, MMA, boxing, Muay Thai, wrestling, kickboxing, and karate. The gym accommodates all skill levels, from beginners seeking personal improvement to aspiring competitive fighters. Head instructor Nate and coach John lead the training with high professionalism, regularly providing individual feedback and corrections to support student progress. They maintain clean facilities and structure classes with thorough warm ups and conditioning segments that members appreciate for their completeness.

location_on290 W River Rd, Hooksett, NH 03106, USA

9Round Kickboxing Fitness in Manchester offers a comprehensive martial arts experience focused on MMA, Muay Thai, and kickboxing disciplines. The gym operates on a unique circuit training model with nine stations, providing members with a full-body workout that can be completed in just 30 minutes. This format is particularly appealing to busy individuals, as noted in reviews praising the convenient hours and efficient workouts. The training environment is designed to be accessible to all fitness levels, with intensity that can be modified according to individual needs and goals. Members consistently highlight the exceptional coaching staff led by Christy, who creates a supportive and encouraging atmosphere. Reviews describe trainers as knowledgeable, compassionate, and genuinely invested in each member's progress. The welcoming environment extends beyond the staff to include fellow members, creating a community where people feel comfortable and motivated. Workouts are described as challenging yet fun, with varied routines that prevent boredom while helping members achieve tangible results like weight loss, increased strength, and improved overall health. The gym's approach combines technical martial arts training with functional fitness, offering both physical and personal development benefits. Members report not only physical transformations but also positive changes in their work and home lives. The first free workout allows prospective members to experience the unique combination of effective training and supportive community before committing, making it an attractive option for those seeking sustainable fitness routines in the Manchester area.

location_on534 Daniel Webster Hwy # 11, Merrimack, NH 03054, USA

Merrimack Karate Studio offers both MMA and karate training in a welcoming environment that caters to children and adults alike. The instructors, including Master Rick and Mr. Giroux, are praised for their patient, gentle coaching style that blends seriousness with humor, making classes engaging for participants and entertaining for parents watching from the gallery area. Classes are kept small to ensure every student gets involved, and the studio provides incentives like reading programs for good behavior, which members appreciate as positive reinforcement beyond parental encouragement. Members consistently report transformative personal growth through their training, noting significant improvements in confidence, self-esteem, focus, and self-discipline over time. Many describe the studio as feeling like a second home, where everyone is kind and involved in helping each other succeed. With fair pricing and a supportive atmosphere that builds respect and character, the gym has become a valued community hub where students of all ages thrive both physically and personally.

location_on41 Great Clowes St, Salford M7 1RQ, UK

The City of Manchester Wrestling Club offers both MMA and wrestling training in a focused environment where members can develop their skills. The gym provides separate classes for adults and children, ensuring appropriate instruction for all age groups. Members appreciate the consistent availability of training partners on the mat, which allows for varied practice sessions and skill development. The coaching staff emphasizes a no-politics approach, keeping the focus squarely on wrestling and athletic improvement. Reviewers consistently highlight the quality of coaching as a standout feature, noting that trainers provide great support while maintaining an enjoyable and unique approach to training and discipline. Parents report that their children develop not only wrestling skills but also improved posture, stronger spirits, and new friendships with peers who share active interests. The welcoming atmosphere makes both children and adults feel comfortable, with many members describing the gym as a place where their children are happy to train while getting excellent cardio and strength workouts. The gym's combination of technical instruction and supportive environment creates a comprehensive training experience. Members benefit from the dual focus on physical conditioning and character development, with the coaching team fostering both athletic ability and personal growth. The availability of multiple training partners and the structured class schedule ensure that members receive consistent, high-quality instruction regardless of their experience level.

location_on4 Orchard View Dr, Londonderry, NH 03053, USA

CKO Kickboxing Londonderry offers MMA and kickboxing training in a high-energy, supportive environment. The gym provides intense workouts that challenge members regardless of fitness level, with classes designed to burn significant calories while maintaining a fun atmosphere. Instructors are professional, patient, and hands-on, ensuring proper form and technique even for complete beginners. The studio itself is clean and welcoming, creating a space where members can push their limits safely.

location_on35 Thomas St, Manchester M4 1NA, UK

Master A Muay Thai offers training in both MMA and Muay Thai disciplines, catering to all experience levels from complete beginners to seasoned fighters. The gym features a collection of punching bags and exercise equipment for varied training sessions. Classes are structured to accommodate everyone, with instructors providing personalized guidance and attention to ensure each participant learns effectively during their 45-minute sessions. Members consistently praise the welcoming atmosphere and supportive community at this gym. Reviewers highlight how coaches like Grand Master A and Kinga create an environment where newcomers feel immediately at ease while being appropriately challenged to improve. Many note that every class offers something new, helping them grow stronger while having fun. The gym has developed a strong network of friendly, humble members who take care of new participants while collectively advancing their skills. While most feedback is overwhelmingly positive, one reviewer expressed concerns about the gym's smaller physical space and cleanliness standards in changing areas and restrooms. This reviewer also felt the class pricing represented poor value. However, the majority of members emphasize the exceptional coaching quality, character-filled environment, and good value of memberships and classes.

location_on292 State Rte 101, Bedford, NH 03110, USA

Bedford Martial Arts Academy offers both MMA and karate training programs in Manchester, NH. The gym operates with exceptional organization, described by members as running like a finely oiled machine, while maintaining a welcoming and positive atmosphere. Instructors are highly skilled and patient, going above and beyond to include every child in classes and encourage growth through structured learning and socialization opportunities. The academy emphasizes talent development and provides a well-organized program with seasonal events and parties that help build community around their martial arts programs. Families consistently report wonderful experiences at Bedford Martial Arts Academy, with particular praise for the exceptional staff who make the enrollment process seamless and provide ongoing support. Members note that children show significant progress, achieving multiple belt rankings and promotions while learning valuable life skills through martial arts education. The front desk staff, especially Christine, receives specific recognition for being incredibly supportive and making the entire experience positive for both children and parents. The gym's culture fosters a structured yet encouraging environment where even young children can thrive.

location_on290 Derry Rd # 5, Hudson, NH 03051, USA

Granite State American Kenpo Karate offers training in MMA and karate disciplines, creating a welcoming environment for students of all ages and experience levels. The instructors, including Quinn and Novielo, are praised for their skilled teaching approach that meets students where they are, encouraging progress without pressure. They focus on proper technique to prevent injury while keeping classes motivating and engaging, with cycles that change every three weeks to maintain variety and challenge. Members consistently report transformative experiences, noting improvements in fitness, flexibility, endurance, mental clarity, confidence, and discipline that carry into daily life. The community is described as supportive, caring, encouraging, and respectful, with no drama among members. Both children and adults find value here, with parents observing significant gains in their children's confidence, coordination, and life lessons through regular classes as well as no-school day camps and summer camps. The gym has successfully helped beginners with no prior martial arts experience advance to brown belt level and beyond over years of dedicated training.

location_on880 Page St Unit 2, Manchester, NH 03109, USA

Full Circle Martial Arts and Fitness Center offers a comprehensive range of disciplines including MMA, boxing, Muay Thai, wrestling, kickboxing, and karate, all under one roof. This allows members to explore different martial arts and find what suits them best. The gym is known for its expert instructors like Sensei Leigh in Small Circle Jujitsu, Professor Art in Brazilian Jujitsu, and Christina and Terry Dow in kickboxing, who provide knowledgeable and skilled coaching across all programs. The facility creates an environment where members can focus on fitness, self defense, or martial arts training with a variety of class options available. Members consistently describe a welcoming and positive atmosphere where both beginners and experienced practitioners feel supported. Many reviews highlight how the gym has helped reduce anxiety and build self confidence, particularly among female members who initially found the idea of joining intimidating. The community aspect is frequently praised, with students and staff described as kind, warm, and willing to help each other learn. While most experiences are positive, one review mentioned an uncomfortable introductory experience where communication could have been better, though this appears to be an exception among overwhelmingly positive feedback about the gym's inclusive environment.

location_on1338 Hooksett Rd, Hooksett, NH 03106, USA

Tokyo Joe's Studios of Self Defense/Team Link NH offers a comprehensive martial arts experience with disciplines including MMA, Brazilian Jiu-Jitsu, Muay Thai, kickboxing, and karate. The gym provides structured programs for both youth and adults, with a focus on self-defense skills and personal development. Members frequently praise the knowledgeable coaching staff and the variety of training options available, creating an environment where students can explore multiple martial arts under one roof. Many members describe a strong sense of community and supportive atmosphere at the gym. Reviews highlight the passion and dedication of head instructor Ed Carr, who has been teaching for over two decades and brings consistent energy to every class. Parents particularly appreciate the youth karate program, noting how it helps children build confidence and practical self-defense skills. While most experiences are positive, some parents of children with special needs have reported challenges with individualized accommodations during introductory visits. The facility accommodates both group classes and private lessons, with separate training spaces for different activities. Members report that the coaching team is caring and supportive, helping students work toward their personal goals through structured guidance and encouragement. The gym has maintained a loyal following for many years, with some families returning after decades and others traveling significant distances specifically for the training quality available here.

location_on273 S River Rd, Bedford, NH 03110, USA

Bedford Martial Arts Academy - East offers mixed martial arts and karate training in a welcoming environment that caters to both children and families. The gym provides a curriculum that balances discipline with enjoyment, ensuring students develop focus while having fun. Instructors rotate between this location and the main campus, creating consistency for students who transition between facilities. A dedicated play area makes the space particularly family-friendly, allowing parents to comfortably wait with younger children during classes. Members consistently praise the staff for their ability to meet individual needs while maintaining an inclusive atmosphere. Reviews highlight how instructors keep students engaged and on task while fostering a light, enjoyable environment. Parents note visible improvements in their children's focus and behavior at home, attributing these changes to the structured yet supportive training approach. The gym's connection to school programs provides an accessible entry point for new students seeking group activities and personal development. Families appreciate the convenient location for east side residents and the seamless transition between academy campuses. The combination of professional instruction, child-friendly amenities, and proven results makes this gym a popular choice for those seeking martial arts training in the Manchester area.

location_on54 Graver Lane, Greater, Newton Heath, Manchester M40 1QW, UK

Manchester Muay Thai offers training in both MMA and Muay Thai disciplines, providing a comprehensive martial arts experience for all skill levels. The gym features clean, professional facilities that are well equipped for serious training while maintaining a welcoming environment. With plenty of children's and adult classes scheduled throughout the week, the gym accommodates diverse training needs and schedules. Members consistently praise the top tier coaching standard, noting that the instruction is suitable for beginners looking to start their martial arts journey as well as experienced fighters seeking to advance their skills. The gym fosters a genuine sense of community that members describe as rare in today's fitness landscape, creating a positive and motivating atmosphere rather than an intimidating "just bleed" environment. Families particularly appreciate the children's programs, with parents observing significant improvements in both fitness and confidence in their young trainees.

location_on10 Commerce Park N STE 7, Bedford, NH 03110, USA

Perfect Ten Training offers a comprehensive martial arts experience in Manchester, NH, combining MMA and kickboxing disciplines under one membership. The gym provides Brazilian Jiu Jitsu classes alongside strength and conditioning sessions, allowing members to pursue multiple fitness goals in a single location. Members consistently praise the quality equipment, clean facility with locker rooms and showers, and the knowledgeable staff that maintains a well-kept environment. At the heart of the experience is head coach Filipe, who receives universal acclaim for his passionate, knowledgeable approach to health and fitness. Reviews highlight how he skillfully balances high expectations with engaging, fun sessions that remain fresh and varied workout to workout. Members appreciate his ability to work with existing injuries while pushing them appropriately toward their goals, creating personalized training experiences whether in private, semi-private, or group class settings. The gym's value proposition stands out, with multiple reviewers noting they previously paid more than double elsewhere for similar quality training.

location_on145 Hollis St, Manchester, NH 03101, USA

The Fort - Fortitude Health and Training offers MMA and kickboxing disciplines in a facility known for its community atmosphere and comprehensive approach to fitness. Members consistently highlight the knowledgeable and passionate coaching staff, who are praised for their ability to tailor workouts to individual goals while maintaining a focus on proper technique. The gym provides thoughtful amenities such as towels and hairdryers, and maintains an exceptionally clean environment that enhances the training experience. Reviewers describe their workouts as both challenging and fun, with a variety of classes including boot camp, barre, and spin available at different times to accommodate diverse schedules. The positive, energetic atmosphere is frequently mentioned, with members noting that trainers like Lisa, Jenn, Danielle, and Drew create motivating sessions that lead to visible results. While most feedback is overwhelmingly positive, one review mentioned an isolated incident where a member felt a late arrival was handled insensitively, though this appears to be an exception rather than the norm in an otherwise welcoming community. Newcomers and long-term members alike appreciate how staff greet people by name and show genuine care for individual progress. The gym successfully blends rigorous martial arts training with group fitness classes, creating an environment where all ages and fitness levels feel inspired to achieve their health goals together.

location_on146 Londonderry Tpke unit 11, Hooksett, NH 03106, USA

American Dragon Shaolin Kempo is a martial arts gym located in Manchester, NH.

location_on245 Maple St unit 8B, Manchester, NH 03103, USA

Hanmi Tae Kwon Do Center NH L.L.C. offers training in MMA and karate disciplines, with a strong focus on traditional Taekwondo instruction. The gym provides both evening classes and an after school program for children, creating structured opportunities for skill development. With over 27 years in business, the center has established itself as a dedicated martial arts facility in the Manchester area. Members consistently describe a family friendly environment where instructors work to bring out the best in every student. Reviews highlight Grand Master Brown and Master Choe by name, praising their knowledge, training methods, and ability to help students gain confidence and self discipline. Many parents note their children enjoy attending classes and benefit from the supportive atmosphere. The gym operates as a professionally run organization with highly skilled educators according to member feedback. While most feedback is positive, some former members have expressed concerns about pricing changes following ownership transitions. One review mentioned discontinued summer programs and higher weekly rates compared to previous management. These comments contrast with the majority of experiences that describe excellent value and quality instruction at the facility.

location_onNew England Sports Center, 7 A St, Derry, NH 03038, USA

Thrive Boxing & Martial Arts Center offers mixed martial arts and kickboxing training in a supportive environment that members describe as feeling like a second home. The gym is led by coach Julio, who receives consistent praise for his caring approach and dedication to building both physical strength and personal confidence. Members highlight how this coaching style helps develop discipline in youth participants while creating a community-focused atmosphere that welcomes both kids and adults. From the reviews, potential members can expect a gym that emphasizes mentorship and community engagement, particularly for youth across New Hampshire. While most feedback is positive regarding the training experience and supportive environment, some prospective members have noted concerns about billing practices after discontinuing service and minimum commitment requirements. The gym appears to operate on a monthly membership basis rather than offering single sessions, which may be important for those seeking more flexible training options. The training experience at Thrive Boxing & Martial Arts Center centers around building strong individuals through martial arts, with multiple reviewers specifically mentioning the development of confidence and discipline. Coach Julio's community-minded approach extends beyond the gym walls, as he actively works to keep youth engaged in sports and provide guidance where needed. Those considering this gym should be prepared for a structured environment with clear membership terms while benefiting from dedicated coaching and a welcoming atmosphere.

location_on163 Lake Ave, Manchester, NH 03103, USA

Bare Knuckle Murphy's offers a diverse range of martial arts and fitness disciplines, including MMA, boxing, Muay Thai, wrestling, kickboxing, and karate, alongside its unique Go Ninja aerial fitness and circus arts programs. The gym is known for its knowledgeable and caring coaching staff, with members frequently praising Coach Murphy for treating everyone equally from beginners to serious fighters. The atmosphere is consistently described as welcoming and motivating, with coaches who focus on technical aspects while respecting individual comfort and safety levels. While the gym provides a solid assortment of equipment, particularly boxing bags in the basement training area, some members note that facilities are basic. The boxing area is located in a small basement space with a low ceiling, which can be challenging for training. To compensate, sessions are sometimes held in a local park, though this environment has raised concerns for some parents due to other park users. Despite these facility limitations, members emphasize that the quality of instruction and the old-school, authentic gym feel make it a worthwhile training destination for athletes of all ages and skill levels.

location_on880 Page St, Manchester, NH 03109, USA

CHECKMATE MARTIAL ARTS offers comprehensive training across multiple disciplines including MMA, Muay Thai, Judo, and Karate. The gym focuses on practical application and strategy rather than fixed patterns, blending techniques from Judo throws and submissions to BJJ ground fighting, small circle locks, finger locks, and striking arts. Members appreciate how these elements are integrated into Jujitsu classes for effective self defense training. The facility includes a small gym area for workouts, with pre class workouts available four times a week. Friday night MMA sessions are particularly popular, though scheduling conflicts are noted by some members. Both adult and children's programs are available, with specialized Judo classes for kids that parents report improve focus and discipline.

location_on795 Massabesic St, Manchester, NH 03103, USA

American Hap Ki Do-Tae Kwon DO offers a comprehensive martial arts experience in Manchester, NH, blending traditional Korean disciplines with modern mixed martial arts training. The gym specializes in Hap Ki Do and Tae Kwon Do, providing structured classes for all skill levels, from beginners to advanced practitioners. Members benefit from experienced coaching, well-maintained training facilities, and a curriculum that emphasizes both self-defense techniques and physical fitness. The environment is designed to foster discipline, respect, and personal growth, with amenities that support a focused and effective training regimen. Based on member feedback, the gym creates a supportive and engaging atmosphere where individuals feel motivated to improve. Reviews highlight the positive impact of the coaching style, which balances technical instruction with encouragement, helping members build confidence and skills. The combination of traditional martial arts values and practical MMA applications makes this gym a versatile choice for those seeking holistic development. Whether training for fitness, self-defense, or competition, members find a welcoming community that prioritizes their progress and well-being.

location_onBurnage Ln, Manchester M19 1ER, UK

Burnage Community Wrestling Club is a martial arts gym located in Manchester, NH.

location_on411 Beech St, Manchester, NH 03101, USA

Granite State Judo Institute is a martial arts gym located in Manchester, NH.