Pale Horse CrossFit
About
Pale Horse CrossFit offers mixed martial arts and wrestling training in a spacious, well-organized facility in Charleston. The gym features a retail area, large bathrooms, and clean shower and dressing rooms. Members consistently note the gym's exceptional cleanliness, with staff thoroughly sanitizing equipment and floors nightly. The programming is designed by the owner and described as insane, providing competitive yet approachable workouts suitable for various fitness levels. Coaches are praised for being knowledgeable and providing excellent instruction across all classes, making the gym welcoming for both regular members and visitors. The facility's size and organization contribute to a positive training environment that balances intensity with accessibility. Visitors and members alike appreciate the gym's character and the effort put into maintaining a high-quality space for fitness. The combination of professional amenities and thoughtful programming creates a comprehensive training experience for those interested in MMA, wrestling, and CrossFit disciplines. Reviews highlight how the gym manages to be competitive without becoming intimidating, allowing members to progress at their own pace while receiving consistent coaching support. The clean, well-maintained environment enhances the overall experience, making it a standout option in the Charleston area for serious athletes and casual fitness enthusiasts alike.
reviewsWhat Members Say
Members consistently praise the gym's excellent coaching, with specific mentions of instructors Pam and Colleen making aerial dance classes fun and approachable for beginners. Reviewers highlight the welcoming atmosphere where coaches are described as friendly, knowledgeable, and able to make classes enjoyable while providing effective workouts. Multiple visitors note the exceptional cleanliness of the facility, with particular appreciation for nightly sanitizing of equipment and floors. Several bachelorette party groups mention special celebrations included in their aerial dance classes, adding to the positive experience. No concerns or negative feedback appear in the reviews.
rate_reviewGoogle Reviews (5)
Ashley Thorsen
3 years ago
We were in Charleston for my bachelorette party and came across Pale Horse CrossFit and decided to give aerial dance a try. We had the best experience! The instructors were friendly and knowledgeable. They even provided a little celebration after the class. Highly recommend!
Carolina Piedrahita
2 years ago
My best friend and i went to the first class with Pam and she was amazing, made the class super enjoyable we had the best time and learned so much in just one day besides it was a great workout. I definitely recommend it i am gonna keep going its the best way to get out of the routine while having a great time.
brian herring
3 years ago
In town for a couple of days and was able to sneak in some fitness. Left with a couple of friends and a great time had here at Pale Horse. Coaches are really good, welcoming & knowledgeable. Great to see so many folks excited about early am fitness. Gyms clean and a ton of character. Thanks for the hospitality- def be back soon
Christina McNeilis
3 years ago
We came here for a private aerial dancing class with Pam and Colleen, and we absolutely loved it! We were here for a bachelorette party, and they included a beautiful little celebration for our bachelorette. We were a little intimidated before we got here, but once we arrived, Pam and Colleen made it so fun and approachable! We couldn’t believe how much we learned in a short time. We will be back for more when we return to Charleston!
Jax
11 years ago
By far the best CrossFit gym in Charleston, SC! It's huge, well organized, has a cool retail area and insane programming by the owner himself. It's competitive without being intimidating and I get great coaching no matter what class I take. Another huge plus is the fact that this gym is the cleanest gym I have been in. You can tell they really put a lot of effort on scrubbing and sanitizing the floors and equipment every night. Huge bathrooms and really nice shower/dressing room. Looking forward to seeing how they grow as they just opened. Super happy I found them!
Contact
62 Brigade St C6, Charleston, SC 29403, USA
scheduleHours
Monday: 5:45 AM – 7:15 PM
Tuesday: 5:45 AM – 7:15 PM
Wednesday: 5:45 AM – 7:15 PM
Thursday: 5:45 AM – 7:15 PM
Friday: 5:45 AM – 7:15 PM
Saturday: 9:00 – 11:30 AM
Sunday: Closed