Ethos Athletics

Emily Wood is absolutely incredible. As someone who plays intense tennis matches regularly, I often walk in with tight muscles and soreness — but thanks to Emily, I’m able to move pain-free again every time. She has an amazing ability to pinpoint problem areas and work through the muscles with just the right pressure and technique. Her knowledge of how the body responds to athletic strain is exceptional, and she always tailors each session to what I need most that day. Beyond her skill, Emily’s professionalism and calm energy make every appointment relaxing and restorative. I can’t recommend her enough — if you’re looking for someone who truly understands how to help your body recover and perform at its best, Emily is the one!

Regular massages by Emily Wood help me to stay active and pain-free. Years ago, Emily helped me immensely after a car accident that resulted in back pain. Does a great job targeting the problem. Highly recommend her!

I began seeing Emily during a time when I was experiencing crippling nerve pain in my neck and arm. From the very first session, she was incredibly kind, empathetic, and attentive. Emily is, without a doubt, an intuitive healer. Her pressure is always perfect, and her calm presence makes it easy to fully relax and feel safe in her care. Her space is warm and inviting, and the music is always just right. Emily truly has a gift, and I am eternally grateful to have found her.

Hands down the best gym I have ever been too because of the people and the atmosphere feels light and supportive. I attend 3 days a week when I can and prices are reasonable for such a clean space. They have personal trainers, classes and cardio boxing! Courtney and Erin are the best!! If you are looking for a gym this place is so good I drive from St. Johnsbury during the week and Morrisville on the weekends. This places is shaping my body and my mind!!

I tried a class here today and I have never felt so welcomed. I’ve been to several workout classes that have boxing in many states and this is by far the best instruction I have received. The trainers are amazing and the vibe is super welcoming. After not exercising for nearly 2 years, I got in a great workout and I’m ready to go again. I’ve found my tribe and gym and I’m pumped to get back healthy with Ethos!